New day, new week.

It’s Monday.

The start of a NEW week, a new chance to live another day. To try a little bit more than yesterday…or just the same.

What have you memorized inside of your head, what do you want to reiterate, what will you continue to-do today.

A little self-kindness. Self-nurturing. Self-care.

A lot of awareness to the inner chatter that talks incessantly throughout the day.

What do they want to say anyways?

Listen to the chatter, observe, be grateful that your consciousness exist. And everything around you; you help create it. Appreciate what you create, appreciate what you want more ofmemorize gratitude.

Be content with that you have; appreciate, appreciate appreciate.

Love yourself most of all (every little cell in your body, everything about you). Appreciate. Appreciate. Appreciate. And, enjoy!

Have a great day.

Being nice doesn't mean you have to be a pushover—you can still be pleasant with people while being true to what you believe in, while being true to yourself.

Monday prayer

Thank you God—Universe, Source—I get to try again. This time braver, stronger, wiser. This time with my heart opened up to your blessings; love and joy.

Thank you for everything. I am grateful for my life and everybody (plant, being and thing) around me. Thank you for all that you make. Thank you for all that you give me.

Thunderstorms have a way of electrifying my being, snowstorms heal it. Raindrops revitalize, and sunshine is always welcomed—if it gets too hot I just slip under the shade, so thank you for the abundance of tree canopies that you send to shelter me. Thank you for my actual shelter, my wonderful home,  filled with everything I truly need: YOU. Thank you God you fill my being. Thank you for always being with me. All is well. All is very well. Thank you lots and lots!

Amen

deydreaming music notes

7daysPresent gratitude experiment

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

I am so thankful—long sleeve American Apparel Navy shirt

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nurture faith

trust the timing. All the actionable steps you take will lead you to your destinations, to your heart's yearnings, just trust the timing.

This is Sunday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1638 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

how do you create more efficient motion with your feelings, with the energy that stems from them?

deydreaming music notes

It is through prayer that we can achieve anything; through conscious, focused thought. Through constant repetition of words (just because you don’t say amen doesn’t mean you’re not praying for anything when you keep on repeating the words, sentences and phrases you continuously say…and think).

7daysPresent gratitude experiment

It’s not Saturday anymore. Enjoy today, it’s SUNDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. Enjoy deydreaming on Spotify.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

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buy this t-shirt

buy these books find them on Barnes and Noble and Amazon.

Give it a try

Trying takes more work than complaining but its worth it

This little light of mine,

im gonna let it shine.

This little light of mine,

im gonna let it shine.

This little light of mine,

im gonna let it shine.

Let it shine,

let it shine,

let it shine!

 

deydreaming music notes

 

7daysPresent gratitude experiment

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

deydreaming unisex dark gray hoodie

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deydreaming-music-notes

It’s Friday!

be unapologetically beautiful.

Every little cell in my body is happy.

 

Every little cell in my body is well.

 

Every little cell in my body is happy.

 

Every little cell in my body is well.

Im so glad cuz every little cell
in my body is
happy and well!

 

deydreaming-dot-com-mindfulness-yogi-music-notes

7daysPresent gratitude experiment

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

but_first_water--royal-apparel--deydreaming-tshirt

buy this Tee 

deydreaming-music-notes

daily recipe

we just keep doing the things we love, everyday, until we die

It’s Thursday. Do you know what’s in store for you today?

can you make the same pattern from yesterday happen again?

is that what you want?

really tho…

what does You want?

what does I am want?

what does I want?

what does Me want?

what does It want?

what other things do the voices in your head call yourself?

Are they all agreeing harmoniously today.

how can We get them to be Myself again…?

what does Us want.

You are inner peace and harmony, the embodiedment of Life and Joy.

I am inner peace and harmony, the embodiedment of Life and Joy.

I are inner peace and harmony, the embodiedment of Life and Joy.

You is inner peace and harmony, the embodiedment of Life and Joy.

It is inner peace and harmony, the embodiedment of Life and Joy.

We are inner peace and harmony, the embodiedment of Life and Joy.

Us have a great day today.

 

deydreaming-dot-com-mindfulness-yogi-music-notes

7daysPresent gratitude experiment

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

favorite movie

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deydreaming-music-notes

goal for 2020 #bidet

using toilet paper is kinda gross

It’s Wednesday,

if you’re happy and you know it,

clap your hands.

if you’re happy and you know it,

clap your hands.

if you’re happy and you know it then your face will surely show it.
if you’re happy and you know it, clap your hands.

👏👏

*if you’re NOT happy, that’s totally cool too, perhaps you’re experiencing harsh inner weather—calmer days will come. Then, eventually…Death. Soooooo, remember that Life is not forever, the minutes are ticking slow, but the years still go by. Time changes everything, the leaves fall down, the trees go bare, the scenery changes. Let go of heavy weight that you’ve been holding onto from the past. Stop stretching for a future that doesn’t exist, but only in your head. FOLLOW YOUR HEART. That Inner Knowing that’s been steadily leading you all of your life. TRUST THAT and know when it is talking to you. What does It feel like? What does I, I am, It, We, Us, You, Me feel like when completely at ease? Remember children at play. Remember being a child yourself.

What an easy, breezy feeling.

No worries about cooking food or washing dishes, no worrying about what other people think—nothing to worry about.

#stressless

most, if not all, problems are man-made. Meaning people self-create 99% of their own problems. Problems are nothing to worry about when you’re a kid. Think about it. Remember it. Use it to transcend your limitations.

Enjoy TODAY.

 

deydreaming music notes

7daysPresent gratitude experiment

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

I am so thankful—long sleeve American Apparel Navy shirt

Buy this Tee

deydreaming-music-notes.png

It’s Tuesday

vote with your wallet for the products and services that share your values

Do you know what’s in store for you today?

can you make the same pattern from yesterday happen again?

is that what you want?

really tho…

what does You want?

what does I am want?

what does I want?

what does Me want?

what does It want?

what other things do the voices in your head call yourself?

Are they all agreeing harmoniously today.

how can We get them to be Myself again…?

what does Us want.

You are inner peace and harmony, the embodiedment of Life and Joy.

I am inner peace and harmony, the embodiedment of Life and Joy.

I are inner peace and harmony, the embodiedment of Life and Joy.

You is inner peace and harmony, the embodiedment of Life and Joy.

It is inner peace and harmony, the embodiedment of Life and Joy.

We are inner peace and harmony, the embodiedment of Life and Joy.

Us have a great day today.

 

deydreaming music notes

7daysPresent gratitude experiment

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

Agape_Love--royal-apparel-deydreaming-tshirt

BUY THIS TEE

 

Enjoy your day!