TGIF

savor every bite daydreaming cloud thoughts

This isn’t beating a dead hornet. This is a daily reminder to live in the Present, to enjoy life as much as possible, to be grateful for everything. Because it’s not 1864 anymore, it’s a Friday in 2019, and we are not struggling to survive any longer.

So how do we thrive?
Perhaps emotions are the next step in evolution. Perhaps it starts with being mindful of our thoughts.
Where do I go when I’m alone..

I hear the silence. The ebb and flow of my breath. My blood pulsing through my veins. The rhythm of my heart.

My brain static is in harmony; there are no mind-gremlins here. Not an ounce of monkey-chatter, mitotes, or incessant inner-talk…I am are here, in my Present.

Focused on ONE thing.

One thought.

One mantra.

One moment.

One breath.
and, I am grateful for it.

deydreaming music notes

It’s not yesterday anymore, enjoy today.

Start with gratitude and stretch your body —animals do it after long periods of being immobile, it’s a good thing to do.
Drink hot water, it’s good for digestion.
Meditate, it’s good for the mind.
Read, it’s good for good living.
Eat good food, it’s good for the body.
Listen to good music, it’s good for the heart.

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your Present.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

support Children’s Rights, buy your hoodie here.

enjoy a deydreaming playlist on Spotify
watch videos at YouTube/deydreaming storytime

self-imposed limits

Surpass your own expectations

This isn’t beating a dead hornet. This is a daily reminder to live in the Present, to enjoy life as much as possible, to be grateful for everything. Because it’s not 1864 anymore, it’s a Thursday in 2019, and we are not struggling to survive any longer.

So how do we thrive?
Perhaps emotions are the next step in evolution. Perhaps it starts with being mindful of our thoughts.
Where do I go when I’m alone..

I hear the silence. The ebb and flow of my breath. My blood pulsing through my veins. The rhythm of my heart.

My brain static is in harmony; there are no mind-gremlins here. Not an ounce of monkey-chatter, mitotes, or incessant inner-talk…I am are here, in my Present.

Focused on ONE thing.

One thought.

One mantra.

One moment.

One breath.
and, I am grateful for it.

deydreaming music notes

It’s not yesterday anymore, enjoy today.

Start with gratitude and stretch your body —animals do it after long periods of being immobile, it’s a good thing to do.
Drink hot water, it’s good for digestion.
Meditate, it’s good for the mind.
Read, it’s good for good living.
Eat good food, it’s good for the body.
Listen to good music, it’s good for the heart.

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your Present.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

support Children’s Rights, buy your hoodie here.

enjoy a deydreaming playlist on Spotify
watch videos at YouTube/deydreaming storytime

One step at a time

deydreaming CloudThought everyday day by day i am getting consistently better and better

This isn’t beating a dead hornet. This is a daily reminder to live in the Present, to enjoy life as much as possible, to be grateful for everything. Because it’s not 1864 anymore, it’s a Wednesday in 2019, and we are not struggling to survive any longer.

So how do we thrive?
Perhaps emotions are the next step in evolution. Perhaps it starts with being mindful of our thoughts.
Where do I go when I’m alone..

I hear the silence. The ebb and flow of my breath. My blood pulsing through my veins. The rhythm of my heart.

My brain static is in harmony; there are no mind-gremlins here. Not an ounce of monkey-chatter, mitotes, or incessant inner-talk…I am are here, in my Present.

Focused on ONE thing.

One thought.

One mantra.

One moment.

One breath.
and, I am grateful for it.

deydreaming music notes

It’s not yesterday anymore, enjoy today.

Start with gratitude and stretch your body —animals do it after long periods of being immobile, it’s a good thing to do.
Drink hot water, it’s good for digestion.
Meditate, it’s good for the mind.
Read, it’s good for good living.
Eat good food, it’s good for the body.
Listen to good music, it’s good for the heart.

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your Present.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

support Children’s Rights, buy your hoodie here.

enjoy a deydreaming playlist on Spotify
watch videos at YouTube/deydreaming storytime

See-well

Become a better observer

This isn’t beating a dead hornet. This is a daily reminder to live in the Present, to enjoy life as much as possible, to be grateful for everything. Because it’s not 1864 anymore, it’s a Tuesday in 2019, and we are not struggling to survive any longer.

So how do we thrive?
Perhaps emotions are the next step in evolution. Perhaps it starts with being mindful of our thoughts.
Where do I go when I’m alone..

I hear the silence. The ebb and flow of my breath. My blood pulsing through my veins. The rhythm of my heart.

My brain static is in harmony; there are no mind-gremlins here. Not an ounce of monkey-chatter, mitotes, or incessant inner-talk…I am are here, in my Present.

Focused on ONE thing.

One thought.

One mantra.

One moment.

One breath.
and, I am grateful for it.

deydreaming music notes

It’s not yesterday anymore, enjoy today.

Start with gratitude and stretch your body —animals do it after long periods of being immobile, it’s a good thing to do.
Drink hot water, it’s good for digestion.
Meditate, it’s good for the mind.
Read, it’s good for good living.
Eat good food, it’s good for the body.
Listen to good music, it’s good for the heart.

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your Present.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

support Children’s Rights, buy your hoodie here.

enjoy a deydreaming playlist on Spotify
watch videos at YouTube/deydreaming storytime

Dream-well

what is life but a really long dream

This isn’t beating a dead hornet. This is a daily reminder to live in the Present, to enjoy life as much as possible, to be grateful for everything. Because it’s not 1864 anymore, it’s a Monday in 2019 and we are not struggling to survive any longer.

So how do we thrive?
Perhaps emotions are the next step in evolution. Perhaps it starts with being mindful of our thoughts.
Where do I go when I’m alone..

I hear the silence. The ebb and flow of my breath. My blood pulsing through my veins. The rhythm of my heart.

My brain static is in harmony; there are no mind-gremlins here. Not an ounce of monkey-chatter, mitotes, or incessant inner-talk…I am are here, in my Present.

Focused on ONE thing.

One thought.

One mantra.

One moment.

One breath.
and, I am grateful for it.

deydreaming music notes

It’s not yesterday anymore, enjoy today.

Start with gratitude and stretch your body —animals do it after long periods of being immobile, it’s a good thing to do.
Drink hot water, it’s good for digestion.
Meditate, it’s good for the mind.
Read, it’s good for good living.
Eat good food, it’s good for the body.
Listen to good music, it’s good for the heart.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your Present.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

support Children’s Rights buy your hoodie here.

enjoy deydreaming Spotify playlist
watch videos at YouTube/deydreaming storytime

Have fun, get rest

What will make me feel the most accomplished today

This isn’t beating a dead hornet. This is a daily reminder to live in the Present, to enjoy life as much as possible, to be grateful for everything. Because it’s not 1864 anymore, we are not struggling to survive any longer.

So how do we thrive?
Perhaps emotions are the next step in evolution. Perhaps it starts with being mindful of our thoughts.
Where do I go when I’m alone..

I hear the silence. The ebb and flow of my breath. My blood pulsing through my veins. The rhythm of my heart.

My brain static is in harmony; there are no mind-gremlins here. Not an ounce of monkey-chatter, mitotes, or incessant inner-talk…I am are here, in my Present.

Focused on ONE thing.

One thought.

One mantra.

One moment.

One breath.
and, I am grateful for it.

deydreaming music notes

It’s not yesterday anymore, enjoy today.

Start with gratitude and stretch your body —animals do it after long periods of being immobile, it’s a good thing to do.
Drink hot water, it’s good for digestion. Meditate, it’s good for the mind.
Read, it’s good for good living.
Eat good food, it’s good for the body. Listen to good music, it’s good for the heart.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your Present.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

support Children’s Rights buy your hoodie here.

enjoy deydreaming Spotify playlist
watch videos at YouTube/deydreaming storytime

Less anger, more faith

LIVE MORE DELIBERATELY WITH LESS

Saturday.

Hear that? the silence. The rhythm of your heartbeat. The ebb and flow of your breath.

No brain noise here. No mind gremlins. Not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are here.

Focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

deydreaming music notes

It’s not yesterday anymore, enjoy your new day.

Start with gratitude and some good stretching. Add some hot water, a calm meditation and perhaps some light reading. Nourish your body with food also. Then get some music in your life —get ready to the sound of a good beat. Take care of & appreciate the life around you (the world you continuously co-create) then get on with your new day.
Embrace every bit of it. Enjoy your day.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

Get your Children’s Rights hoodie here.

Find a good beat deydreaming on Spotify
Enjoy inspirational videos at YouTube/deydreaming storytime

Dare to try

deydreaming CloudThought just because theres no example of it out there somewhere doesn't mean its not possible

Friday.

Hear that? the silence. The rhythm of your heartbeat. The ebb and flow of your breath.

No brain noise here. No mind gremlins. Not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are here.

Focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

deydreaming music notes

It’s not yesterday anymore, enjoy your new day.

Start with gratitude and some good stretching. Add some hot water, a calm meditation and perhaps some light reading. Nourish your body with food also. Then get some music in your life —get ready to the sound of a good beat. Take care of & appreciate the life around you (the world you continuously co-create) then get on with your new day.
Embrace every bit of it. Enjoy your day.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

Get your Children’s Rights hoodie here.

Find a good beat deydreaming on Spotify
Enjoy inspirational videos at YouTube/deydreaming storytime

Have trust, full faith

the Universe provides

Thursday.

Hear that? the silence. The rhythm of your heartbeat. The ebb and flow of your breath.

No brain noise here. No mind gremlins. Not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are here.

Focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

deydreaming music notes

It’s not yesterday anymore, enjoy your new day.

Start with gratitude and some good stretching. Add some hot water, a calm meditation and perhaps some light reading. Nourish your body with food also. Then get some music in your life —get ready to the sound of a good beat. Take care of & appreciate the life around you (the world you continuously co-create) then get on with your new day.
Embrace every bit of it. Enjoy your day.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

Get your Children’s Rights hoodie here.

Find a good beat deydreaming on Spotify
Enjoy inspirational videos at YouTube/deydreaming storytime

harvest good memories

deydreaming CloudThought every day i let go

Wednesday.

Hear that? the silence. The rhythm of your heartbeat. The ebb and flow of your breath.

No brain noise here. No mind gremlins. Not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are here.

Focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

deydreaming music notes

It’s not yesterday anymore, enjoy your new day.

Start with gratitude and some good stretching. Add some hot water, a calm meditation and perhaps some light reading. Nourish your body with food also. Then get some music in your life —get ready to the sound of a good beat. Take care of & appreciate the life around you (the world you continuously co-create) then get on with your new day.
Embrace every bit of it. Enjoy your day.

7daysPresent daily gratitude meditation

 

 

children's rights grey hoodie

Get your Children’s Rights hoodie here.

Find a good beat deydreaming on Spotify
Enjoy inspirational videos at YouTube/deydreaming storytime