weekend uplift: truth series

God bless this situation, I no longer resist.

There’s isn’t an answer I can come up in my head that may establish another’s validity. Their reality is unlimited, my perception of their reality is limited to my own experiences.

Even a fart isn’t as big a deal in different parts of the world, sometime, it is to some cultures and some people.

We are only what we can perceive, we perceive only what we think we know. But what if there are other possibilities out there? What if, there are more wonderful possibilities—ones which are expansive, joyous, and life-filling? 

What do we want to take a bite out of? What do we want to consume?

What we eat, see, and hear affects us on deeper levels than just the mere conscious? What became impregnated in my subconscious? 

Where do my actions stem from?

Where do my thoughts?

I believe 

I believe

I believe

I believe… 

What do you believe?

What do I believe?

What do we believe?

What are we creating?


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Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others; have fun, be light-hearted, and enjoy your PRESENT.

Today, I am grateful for:

  1. _________________________
  2. _________________________
  3. _________________________
  4. _________________________
  5. _________________________
  6. _________________________
  7. _________________________
#enjoyYourPRESENT 7daysPRESENT.com

Enjoy life a little bit more than yesterday.

recipe for good day:

2 cups of hot water.

3 glasses of water at room temp.

at least 5 vital foods (fruits, nuts, beans, legumes, and vegetables).

30 minutes (no-mind) meditation.

sprinkle in some reading.

5 minutes of prayer (sub. conscious intention/intentional thinking).

5 minutes of free-writing (sub. talk to yourself out-loud).

include body movement.

music to taste.

add a bunch of courage.

spend time with nature.

name the things you’re grateful for.

enjoy quality time with others.

say hi to a stranger.

be thankful, gracious, and full of wonder.

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