Growth mindset.

deyani deydreaming — cloud thought, inspirational quote

Sadness and Fear are on the other side of pain and anger. For some people, pain and anger are the only acceptable emotions to have. Some people can’t admit they are scared or face their sad. But even when we point fingers we only project that which we know and experienced…

How do we project better images of others and ourselves in light of our limited and biased perception?

Can a good nights rest help? How about a walk around nature or writing things out? What is the best way to process any feeling?

Snapping at others or projecting or trying to unload grief on another person creates a ripple effect and murky waters. At the same time, the waters can heal with proper nurturing. So, how do we heal murky waters?

Sometimes things get dirty, but that’s part of life.

Are we able to accept the natural process of healing?

Are we able to accept even more wonderful things?

How set is our Happiness Limit? How can we expand it? How can we nurture proper thoughts? How can we think the right thing? What is the right thing to think? What is right?

It’s all based on our limited perception, and our willingness to try new things. The old got us this far, but how much farther—and joyous—can a new way of thinking take us?

How far are you trying to reach?

With proper focus and action, whatever we strive for we can attain. If we strive to maintain our old story because of Sadness, Fear, Pain, Anger or the like, we will continue to achieve the same results. But, if we have the courage to face a new story, one where we healed our past, the possibilities are endless—and wonderful.

But change is scary, change is different; the same is familiar and—in a way—comfortable. It’s all we’ve ever known, but what is beyond the unknown?

Seeking is sometimes uncomfortable and challenging.

Like all new things learn, a growth mindset habit takes time, and the process is not linear. Hiccups and regressions occur, but with continued effort and practice all new things can be learned.

We get what we set our minds to—what are our minds set to today?

Thank you for reading, may you have a wonderful day.

deydreaming_music_notes_logo_design_branding_designing_business_identity_daydreaming_minfulness_habits_blog_daily_inspirational_posts
Hello Friday!

I hear it: the silence; the rhythm of my heartbeat; the ebb and flow of my breath.

There is no brain noise here…

there are no mind gremlins,

there is not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk.

I am focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

I AM.

deydreaming_music_notes_logo_design_branding_designing_business_identity_daydreaming_minfulness_habits_blog_daily_inspirational_posts

recipe for good day:

2 cups of hot water.

3 glasses of water at room temp.

at least 5 vital foods (fruits, nuts, beans, legumes, and vegetables).

30 minutes (no-mind) meditation.

sprinkle in some reading.

5 minutes of prayer (sub. conscious intention/intentional thinking).

5 minutes of free-writing (sub. talk to yourself out-loud).

include body movement.

music to taste.

add a bunch of courage.

spend time with nature.

name the things you’re grateful for.

enjoy quality time with others.

say hi to a stranger.

be thankful, gracious, and full of wonder.

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Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others; have fun, be light-hearted, and enjoy your PRESENT.

Today, I am grateful for:

  1. _________________________
  2. _________________________
  3. _________________________
  4. _________________________
  5. _________________________
  6. _________________________
  7. _________________________
#enjoyYourPRESENT 7daysPRESENT.com
deydreaming_music_notes_logo_design_branding_designing_business_identity_daydreaming_minfulness_habits_blog_daily_inspirational_posts

Enjoy life a little bit more than yesterday.

weekend uplift: truth series

God bless this situation, I no longer resist.

There’s isn’t an answer I can come up in my head that may establish another’s validity. Their reality is unlimited, my perception of their reality is limited to my own experiences.

Even a fart isn’t as big a deal in different parts of the world, sometime, it is to some cultures and some people.

We are only what we can perceive, we perceive only what we think we know. But what if there are other possibilities out there? What if, there are more wonderful possibilities—ones which are expansive, joyous, and life-filling? 

What do we want to take a bite out of? What do we want to consume?

What we eat, see, and hear affects us on deeper levels than just the mere conscious? What became impregnated in my subconscious? 

Where do my actions stem from?

Where do my thoughts?

I believe 

I believe

I believe

I believe… 

What do you believe?

What do I believe?

What do we believe?

What are we creating?

Why? 

Get peace of mind delivered directly to your inbox.

deydreaming_music_notes_logo_design_branding_designing_business_identity_daydreaming_minfulness_habits_blog_daily_inspirational_posts

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others; have fun, be light-hearted, and enjoy your PRESENT.

Today, I am grateful for:

  1. _________________________
  2. _________________________
  3. _________________________
  4. _________________________
  5. _________________________
  6. _________________________
  7. _________________________
#enjoyYourPRESENT 7daysPRESENT.com
deydreaming_music_notes_logo_design_branding_designing_business_identity_daydreaming_minfulness_habits_blog_daily_inspirational_posts

Enjoy life a little bit more than yesterday.

recipe for good day:

2 cups of hot water.

3 glasses of water at room temp.

at least 5 vital foods (fruits, nuts, beans, legumes, and vegetables).

30 minutes (no-mind) meditation.

sprinkle in some reading.

5 minutes of prayer (sub. conscious intention/intentional thinking).

5 minutes of free-writing (sub. talk to yourself out-loud).

include body movement.

music to taste.

add a bunch of courage.

spend time with nature.

name the things you’re grateful for.

enjoy quality time with others.

say hi to a stranger.

be thankful, gracious, and full of wonder.

Yoda said it best, but do people embrace the light side or the dark.

Did you know, when we fear, we are caught in the dark—even in those times when we think we are fearing for the best.

“Fear is the part to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.”

—Yoda

What if, same as in Disney’s 2015 hit movie Tomorrowland, our combined thoughts—as whole world community—created the circumstances we faced throughout 2020?

Over the last decade, we’ve become more and more connected than ever—even remote villages gained access to Google and Facebook. However, the growth in connection via technology has not advanced on par with the evolution of human cognition.

While humans began to face a world that may comfortably suit and very well fit their every need, they hesitated to embrace it. They struggled to thrive beyond their wildest possibilities. They got stuck on survival; they got stuck on fear. They manifested a world-wide pandemic.

What has covid resulted in?

May it not be fear. Instead, may you be embracing all of your wonderful possibilities. May you be thriving in a world that is way past just surviving. May you be grateful everyday. May you enjoy your PRESENT; your family, your friends, your audience, your clients, your pets. May you be enjoying the world around you; your Nature, your community, your home…for—in a Universe filled with infinite possibilities—you must’ve been created to enjoy the wonderful Creations this existence has to offer. Nobody wants to watch a flower suffer, and everything has its time; what is it time for you to do?

Instead of Fear, what can you be embracing?

When you fill up with all of the good things; self-care, Nature, Inner-Peace through Prayer and Meditation, positive songs and media, nourishing conversations and thoughts, there is very little room for junk things—there is very little room for fear, stress, anxiety, self-pity, or self-doubt. But if you’re human, those creepers may still come around, so it’s important to exercise the mind daily and keep a healthy mental diet.

What kind of things are you doing to exercise your mind daily and keep a healthy mental diet?

deydreaming-cloudthought

When you have a toolkit to combat Fear, you will surely beat it, or work with it to manifest your most heartfelt desires. What is currently in your toolkit, and what else can you add?

Get peace of mind delivered directly to your inbox.

deydreaming_music_notes_logo_design_branding_designing_business_identity_daydreaming_minfulness_habits_blog_daily_inspirational_posts

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others; have fun, be light-hearted, and enjoy your PRESENT.

Today, I am grateful for:

  1. _________________________
  2. _________________________
  3. _________________________
  4. _________________________
  5. _________________________
  6. _________________________
  7. _________________________
#enjoyYourPRESENT 7daysPRESENT.com
deydreaming_music_notes_logo_design_branding_designing_business_identity_daydreaming_minfulness_habits_blog_daily_inspirational_posts

Enjoy life a little bit more than yesterday.

It’s Monday

The start of a NEW week, a new chance to live another day. To try a little bit more than yesterday…or just the same.

What have you memorized inside of your head, what do you want to reiterate, what will you continue to do today.

A little self-kindness. Self-nurturing. A lot of Self-care.

Awareness of the inner chatter that talks incessantly throughout the day.

What’s so important anyways?

Listen to the chatter, observe, be grateful that your consciousness exist. And everything around you, you help create it, so memorize gratitude.

I really admire you guys Thank you for your kindness and consistency throughout the years I appreciate the heck out of ya There are no words

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

7daysPresent gratitude experiment

Every little cell in my body is happy.

Every little cell in my body is well.

Every little cell in my body is happy.

Every little cell in my body is well.

Im so glad cuz every little cell
in my body is
happy and well!

I am so thankful—long sleeve American Apparel Navy shirt

We appreciate your support. Thank you, in advance, for the purchase of our books and t-shirts

weekend reminder/Sunday

Joy to the world joy to all the boys and girls joy to the people in the deep blue Sea Joy to you and me

This little light of mine,

im gonna let it shine.

This little light of mine,

im gonna let it shine.

This little light of mine,

im gonna let it shine.

Let it shine,

let it shine,

let it shine!

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

7daysPresent gratitude experiment

Thank you for supporting our site, remember, we get new books and t-shirts every season! 

I am so thankful—long sleeve American Apparel Navy shirt

 

daily reminder on the sabbath

nonsense is a coping mechanism

This is this weekend’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1708 was a long time ago, it’s 2020 now, we really don’t have to struggle to survive anymore.

So…how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

What am I feeling today?7daysPresent gratitude experiment

It’s not Friday anymore. Enjoy today, it’s the weekend!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

I am so thankful—long sleeve American Apparel Navy shirt

Thanks for buying our t-shirts and books!

TGIF

If you are always reaching for what somebody else has always you are always going to come up short

Every little cell in my body is happy. Every little cell in my body is well.

Every little cell in my body is happy. Every little cell in my body is well.

Im so glad cuz every little cell

in my body is happy and well!

7daysPresent gratitude experiment

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

I am so thankful—long sleeve American Apparel Navy shirt

Thanks for buying our books and t-shirts —we are thankful for your support! 

Have a great weekend!