Monday Motivation: covid-19 has made daily CloudThoughts more of a longer motivational thing…

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It’s Monday. April 6, 2020.

We’re finding ways to relax amidst covid-19.

We all need to relax amidst this coronavirus world-wide pandemic. We all need to resonate at a thriving frequency, so we all need to stop focusing on survival. Stop watching the News.

There is no need to focus and waste our precious mental energy on what we cannot see: the truth is that coronavirus is way more prevalent in the news because of ratings. So many people feel the needed to stay “informed” about coronavirus, myself included, that News rating went up; the machine was fueled.

Now it’s so prevalent, so I still check the News. But doing so only shreds my positive frequency.

I care so much for others. I want everyone to be okay. Since you’re reading this, chances are, you probably want the same thing: for people to get better. For our world to get better.

A quick and simple way to launch us to better, is finding ways to relax amidst this coronavirus pandemic forced isolation period.

So, each time you realize that you’ve lost consciousness of the PRESENT moment, each time you catch yourself ruminating in what the possible future holds, practice breathing.

Just take seven breaths.

Just observe these breath.

…easily observe as your nasal airways expand. See how they effortlessly allow air in. See how they effortlessly draw the breath into your lungs (effortlessly expanding them to their fullest vertical capacity). Notice this.

Then feel as the breath easily travels into your nose, behind your throat, past your heart, straight towards your belly button, and into your sit bone.

Observe the micro movements of your body as your muscles and ligaments slowly readjust themselves into their optimal position.

Be thankful for the Awareness your mind is investing. Watch the breaths flow, and accept being relaxed.

Accept feeling content.

Accept it with gratitude
—sigh out.

Let it go.

What is of yesterday is not of tomorrow. What happens next is in the actions that you currently take. Be strong humankind, be gentle; it takes time to learn, to grow, to evolve.

It takes lots of effort. And we are all welcomed to try.

What happens when we all try ways to relax and thrive amidst coronavirus together?

What happens when the entire human machine all focuses, together, on one thought: we can get through this.

We can surpass this.

We can overcome this in triumph because we’ve conquered the mind—the last horizon left to conquer in this world.

Once we extend our mental capacities and learn to manage emotional intelligence we can do wonders; even more magical than plane, cars, microwaves, and iPhones.

But are we ready to embrace all of that? Are we ready to own up to: where our attention flows, our bodies follow.

Cognition is what makes us “better” than animals. Yet cognition is what’s gotten us in trouble over and over again.

Whomever thought up the atomic bomb was like: hmm…extraordinary power, with the possibility to wipe out the human-species…I’ll take it!

Hitler was the same way. So are all the mad-scientist that cultivate diseases in labs. Or the people that harm animals unnecessarily.

We don’t even need to eat that much protein. Have you realized that?

We never say “take our word for it” no, we urge you to: research, learn, and practice for your SELF.

Let’s just get back to better than before coronavirus.

We are all getting adequate time to rest; let this time be of rest. Surrender to the greater good.

When you realize that you’ve lost consciousness and gotten stuck inside the monkey chatter about coronavirus, practice breathing.

Take seven breaths each time you regain consciousness. Easily observe as your nasal airways expand; see how they effortlessly allow air in. They effortlessly draw the breath into your lungs (effortlessly expanding them to their fullest vertical capacity).

Feel as the breath easily travels into your nose, behind your throat, past your heart, straight towards your belly button, and into your sit bone.

Observe the micro movements of your body as your muscles and ligaments slowly readjusts themselves into their optimal position. Be thankful for the Awareness your mind is investing.

Watch the breaths flow. Accept being relaxed. Accept feeling content. Accept it with gratitude—sigh out. Let everything go.

What is of yesterday is not of tomorrow. What happens next is in the actions that you currently take. Be strong humankind, be gentle; it takes time to learn, to grow, to evolve. It takes lots of effort.

Thanks to covid-19, we are all urged to try.

Thank you for reading. Namasté

Quick—top seven things you’re grateful for:
  1. ___
  2. ___
  3. ___
  4. ___
  5. ___
  6. ___
  7. ___

Gift yourSelf your Present
with 7daysPRESENT.com

A couple of our favorite authors, Eckhart Tolle and Wayne Dyer have a chat that’s so helpful and relevant to our current worldwide pandemic times.

Here’s a video from a YouTube channel that we like to watch, Impact Theory. On this episode Wim Hof is interviewed about his incredible capacities and he reveals to us exactly how much the human body can achieve.

Here’s a Powerful Guided Mediation by our favorite YouTube mindfulness and meditation channel, 7daysPRESENT — enjoy this uplifting affirmations audio video that empowers you to embrace the better you

NOW is the time to nurture the things that you appreciate, LIKE and SHARE this site with everyone you know. Together, let’s nurture a Thriving world.

mindfulness and meditation 7daysPresent gratitude experiment

Show your support*, and wear our inspirational designs to show your community—and the world—that you care during these pandemic times. *deydreaming is still shipping to all 50 states

deydreaming inspired by favorite movie - covid19 outerwear

our Made in the U.S.A. outerwear is designed in Washington State, and shipped from North Carolina. Enjoy your purchase!

And have a wonderful day—thank you. Gracias. Merci beaucoup!

Grateful Sunday: how can this covid-19 prolonged isolation be useful?

what can time spent fearing something be better used for

It’s Sunday. April 5, 2020.

In the West, the Pacific Northwest to be exact, people are being forced to stay home until about May 4, or 5, or TBD. This is a time of extreme isolation. Truthfully, for me, it’s been too long already…it’s getting to the point where getting forced to stay home totally sucks; however, maybe, if the constant noise pollution from the construction across my street diminished, I’d feel rather different.

And, also, there’s the part where some of me must have manifested it somehow…in someway. Or, it’s happening for a reason, some greater good. I hope that one of those is the reason, and at the same time, I know that bits of everything is. There is so much to the truth; like, there is so much to this Covid-19 worldwide pandemic. 

Simply, Coronavirus is giving us a forced reset

There are things one cannot do while being home all day, yet there’s so much one can get done. There is so much that we all need to get done (as a species); the world sped up, way too fast, then about twenty years later, not many of us took the time to look around—to notice and observe what changed. 

Covid-19 is forcing us to do it. 

Has the internet and social media enhanced our lives? Be truthful. For me, it’s the former—the latter was, at times, quite painful, but the internet (overall) has been a ball. A gift that keeps on giving. Like, isn’t so wonderful how connected we all are despite being worlds away. Because of the magic of the Internet we are not alone when everyone is so alone. All of us are caught in uncertainty. None of us know what the outcomes holds. None of us know where this is all going. Yet, all of us have a part in the making of it. 

Where we go after Coronavirus is up to all of us. 

Wherever we focus on the road that we are taking is where we end up. Simple mechanics and explanation of the framework of the mind. You are the captain of your ship, you tell the mind where to go. Let the News co-captain, and have the News co-direct where you are going. Or, take the reigns to your own vessel, yourself. This is where we want to go: to a better future for all. Yes, that includes plants, and animals, and elements.

Planet Earth, we will take care of you, again, and all of your inhabitants. We will be vigilant in our cooperation with you Planet Earth, and each-other, thus no other pandemic will ever fall upon us. 

Doesn’t that sound f@#%ing wonderful. And, isn’t ever so possible? We have the technology for everyone, let’s not kid ourselves: capitalism is dead. The way the wheels were turning wasn’t working. A new form is evolving. 

Train your mind to see it. Refocus your mind to see the good in change. Let the humankind tribe THRIVE.

Let the coronavirus pandemic fulfill Souls.

Humankind needed this time to relax, to process how quickly everything got over the last twenty years—do you remember how slow the nineties were? Oh, that painful dial-up rhythm (it’s so loud in the back of my mind), it’s so prevalent because the nineties was less than a generation ago. It wasn’t that long ago when the world sped up. Minds collided, everything got smaller, yet most People didn’t take the time to see it. Now is the time for self-exploration. 

Where do you want to go? That’s where our world will go. What is it that you are currently focusing on, and feeling with certainty? That’s where you are steering your ship. Overall, remember that nothing is certain but the PRESENT.

So, what is real for you right now? Focus on that, and focus on being f@#%ing grateful. 

Finally, let’s get creative about where we are going after the coronavirus pandemic—let’s get someplace great.  

Thank you for reading. Namasté

Quick—top seven things you’re grateful for:
  1. ___
  2. ___
  3. ___
  4. ___
  5. ___
  6. ___
  7. ___

Gift yourSelf your Present
with 7daysPRESENT.com

Sharing a special message we found useful. From author, Eckhart Tolle: Staying Conscious in the Face of Adversity

And, here’s another video we’ve also found useful; from YouTuber, Aaron Doughty: How to Raise Your Vibration even with Fear and Chaos in the World (step-by-step)

Finally, here’s a gratitude filled vid. from, 7daysPRESENT that we found to be very uplifting: self-gratitude postcards | EnjoyYourPRESENT & Seattle guest appreciation

NOW is the time to nurture the things that you appreciate, LIKE and SHARE this site with everyone you know. Together, let’s nurture a Thriving world.

mindfulness and meditation 7daysPresent gratitude experiment

Show your support*, and wear our inspirational designs to show your community—and the world—that you care during these pandemic times. *deydreaming is still shipping to all 50 states

mindfulness-deydreaming-t-shirt-navy-blue-living-the-good-struggle

our Made in the U.S.A. outerwear is designed in Washington State, and shipped from North Carolina. Enjoy it!

have a wonderful day

Thank you. Gracias. Merci beaucoup!

TGIF; bye corona

The more I love myself the more love I can embrace from other people

It’s Friday.

Imagine life after Coronavirus, what will that be like? Relax your heart, relax your breathing, relax your thinking, and focus on one thing. That blissful feeling of no thoughts; just being.

observe: the world, it moves so slow. 

It’s Friday, but there is no rush. No one is trying to get from point A to point B, we are all just learning to be comfortable with where we’re at. How to enjoy that?

How do we just enjoy our PRESENT? We listen. We hear with our innermost voice the rhythm of our own heartbeat. Do you heart that? It talks. It’s speaks. It has its own language. It’s own rhythm. We are always banging always.

covid—19 says, let’s harmonize

What kind of music are you playing? Could the scared-song be relabeled excitement? Could the scared-song be remade into a nourishing tune?

Humans have a great capacity to learn, to get better, and to evolve. It’s not just us saying it,  Jean-Luc Picard said it last night while we were binging on some Star Trek. Yes, it happens, sometimes we need escapism. But it’s important to stay in-tune with reality; the true reality: CoronaVirus is a thing we all manifested. 

Every human wanted things to change; especially, here, in the west. We were all just tired of the same old tired news.

Something about some celebrity, oh, and more and more were committing suicide—it was becoming a trend. Let’s not forget school shootings, with the occasional mall and movie theater angry teenage out burst. There was also a couple of wars, maybe a handful; something about oil and religion. Where are you now, God; they all shout out.

Little did they know, it was all God-sent…

Creation is teaching its children: no more messing with It. Let’s get better at serving Nature, at serving each other. Fill the hole in your heart with what it truly wants: wholehearted altruism.

But don’t take our word for it; hear your heart tell you itself. Get really, really quiet. Focus on your breath, then focus on your heart beating, and listen to what it has to say; attentively. Just listen. Observe. Witness. And learn for yourself, from yourself.

Thank you for reading. Namasté.

Quick—top seven things you’re grateful for:
  1. ___
  2. ___
  3. ___
  4. ___
  5. ___
  6. ___
  7. ___

Gift yourSelf your Present
with 7daysPRESENT.com

Here’s a helpful TedTalk to help you remember that humans can learn, and get better, throughout, and after, the  CoronaVirus Pandemic.

Here’s deydreaming’s current favorite Audible:

The Power of Your Subconscious Mind

By: Joseph Murphy
the power of the subconscious mind —audible — book review

NOW is the time to nurture the things that you appreciate, LIKE and SHARE this site with everyone you know. Together, let’s nurture a Thriving world.

mindfulness and meditation 7daysPresent gratitude experiment

Show your support*, and wear our inspirational designs to show your community—and the world—that you care during these pandemic times. *deydreaming is still shipping-out to all 50 states.deydreaming unisex dark gray hoodie

our Made in the U.S.A. outerwear is designed in Washington State, and shipped from North Carolina. Enjoy it!

have a wonderful day

Thank you. Gracias. Merci beaucoup!

I hope CoronaVirus goes away, in the meantime: back to the basics

The weather doesnt sway me Im going to go out wether its nice or not either way Im going to enjoy it

It’s Thursday.

Hear that? the silence. the rhythm of your heartbeat, the ebb and flow of your breath…

No brain noise here, no mind gremlins, not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

Thank you for reading. Namasté.

Quick—top seven things you’re grateful for:
  1. ___
  2. ___
  3. ___
  4. ___
  5. ___
  6. ___
  7. ___

Gift yourSelf your Present
with 7daysPRESENT.com

Here’s a helpful affirmation video to help you stay sane during the CoronaVirus Pandemic.

Here’s deydreaming’s favorite Podcast’s latest release:

NOW is the time to nurture the things that you appreciate, LIKE and SHARE this site with everyone you know. Together, let’s nurture a Thriving world.

mindfulness and meditation 7daysPresent gratitude experiment

deydreaming is still shipping out to all 50 states. So, please support this site, and wear our inspirational clothing to show your support during these pandemic times. deydreaming unisex dark gray hoodie

check-out our Made is U.S.A. outerwear, shipped from North Carolina and designed in Washington State: https://store.deydreaming.com

have a wonderful day

Thank you. Gracias. Merci beaucoup!

It’s time to get creative with the whole Covid-19 thing

Joy to the world joy to all the boys and girls joy to the people in the deep blue Sea Joy to you and me

The entire world is focused on one thing. What happens when we all focus on one thing?

What happens when we give all of our Energy and Attention to just one focus?

It’s easy to focus on CoronaVirus, it’s easy to get swept down the down-whirl spiral.  But it is just as easy to come up. You get really, really, really quiet, and you just listen to your heart; you talk to it. You may tell it to calm down. Remind it that it’s okay. Or something like that. Then, you practice this again and again because the CoronaVirus scare is everywhere.

Has Covid-19 affected you personally? That’s a whole other level. But you still don’t need anyone’s somber vibes and thinking.

We ALL need to think creatively about this Pandemic.

That’s how we got here to begin with; someone thought that they could possibly get sick from an animal, and they did; the disease miraculously manifested and jumped from a furry little creature to a human being. Then we all collectively accepted this disease and turned it into a worldwide pandemic because everyone on the planet needed things to change. So things are changing.

Let’s focus on change for the better.

It’s so easy to get distracted with the news, I myself have gone on several down-whirl spirals since the whole thing started. I practice meditation, I go on walks, I read good things, and feed myself healthy images. I lead others on guided meditations and mindfulness practice, I write about looking at the brighter side, I wear inspirational clothing, and have inspirational decals and pillows, still, I went on a couple of sad-rants on Twitter. Still, I got stuck on a thought, and for a while there, I couldn’t even hear my own heart beating. It’s the original language of the Soul, we NEED to hear it!

Thanks to the Absher co. construction disturbance in my neighborhood that I was totally bitching about on Twitter—because it truly was causing me unbearable headaches—I mindfully decided to get creative with what I was feeling. I went on a long drive yesterday; thankfully, my drive included the view of hundreds of moss-filled trees stretching up towards the sun. I talked to them, I pleaded for their help; someone listened. By the end of my drive, I had a plan. I remembered the earplugs that I’ve been carrying around for the last decade. Meant for protecting my ears in the water, I always forget to wear them when I go swimming. But I’ve kept them, so this morning, I wore them. Gasp! They worked. Not only did they block-out the nonstop banging and drilling sounds being carried in through the walls from across the street, the earplugs reintroduced me to the sound of my own heartbeat. That little dude was scared. It had been watching too many news, and it was trying to warm me otherwise. It was trying to get my attention away from CoronaVirus.

But it’s hard not to watch the Covid-19 headlines. It’s hard not to feel sad for people that are losing their family members, jobs, and livelihoods. I want for things to get better after CoronaVirus, I want for things to get better NOW; while, at the same time, I understand that sometimes it takes drastic measures to get people to change, to truly evolve.

What is the next place for the human race?

Is it six-feet underground, or can we learn to work better together for the benefit of all? Let’s stop with the deep-pocket game, that game is tired. Wohoo, you have all the money to do what? Get more stuff? Stuff is not the way to fulfill the Soul. The Ego has transitory needs; most of the time, the Ego doesn’t even know what it truly wants: it just wants. The Soul is different. It’s urging us to get more connected. The change is here.

It’s time to move away from wanting. It’s time to tap into the feelings of things. Feel how much better it is to help each-other out. Feel how much better it is to give-forward and back. Feel the fulfillment of the Soul. What does that feel like? Feel your heartbeat, let it talk to you.

Feel how much better things can be, and we will get there. Get stuck on a good thought; otherwise, if you get stuck on a down-whirl spiral, things suck, and you don’t feel good. So listen to all the feelings, they are but Energy in motion. So actively guide your Emotions to feel better, get creative with your thinking, and the feelings you are fueling. 

Go for a walk, go for a drive, get off Twitter. For the past two days, while I was mad Twitting, people either offered their support, or said that I should deal with it; no one got creative to help me out with the most simple answer: earplugs.

Pained from the constant rumbling, I couldn’t see past my own headache. I couldn’t get creative. I just needed a simple solution, I needed a kind voice of reason; thankfully, my drive and the trees offered that. Thankfully, I get to write about it now, and perhaps, help someone else who may be going through a similar experience.

Everyone is hurting nowadays, in one form or another, everyone is facing uncertainty. What is in the other side of CoronaVirus? Let’s start to feel all of the goodness that this Covid-19 pandemic can bring.

Thank you for reading. Namasté.
NOW is the time to nurture the things that you appreciate, LIKE and SHARE this with everyone you know. Let’s nurture a Thriving world.

mindfulness and meditation 7daysPresent gratitude experiment


it’s the time to support this site* and wear good things. check-out our outerwear, made in North Carolina, USA; and designed in Washington State by deydreaming: https://store.deydreaming.com (*we are still shipping-out to all 50 states)

the best day are ahead of us — deydreaming t-shirt

Gracias. Merci beaucoup!

this is what covid-19 is helping us learn

overcome your self

It’s okay to have bad days. It’s okay to fall into a mood. It’s totally okay to feel things and be Human; what is not okay is to let those moods and bad days become one’s personality and life.

Social distancing and prolonged isolation because of Covid-19 is not easy on anyone, even introverts.

People are social creatures by nature. Even introverts need to be around people sometimes. Humans need each-other. It warms my heart to see so many people being extra kind lately because of CoronaVirus. In Seattle, a city known for its many introverts and subsequent #SeattleFreeze, people are now actually looking up, making eye-contact, waving, and starting conversations. It’s beautiful, very heartwarming, and helpful during these uncertain times. What’s more, people are actually taking it upon themselves to get out to clean the streets and parks.

Driving around, I see many Humans of all ages with garbage bags and trash pickers cleaning up the Emerald City. And the kindness doesn’t stop there, signs are being posted in various apartment buildings offering residents assistance. If they are not able to fend for themselves during these uncertain times, people are offering to help.

CoronaVirus may be stressful, but it’s bringing out the best in others.

More and more people are looking to the bright-side. More and more people are reaching out to others; friends, family, strangers. More and more Humans are stepping up to help. This was much needed in our world.

When one Human hurts, everyone feels it, whether or not they are conscious of it, because we are all connected. That is why the extremely rich are so unfulfilled. How many world-wide pandemics will it take for them to learn: money is not everything. Too much money leaves a gaping hole. The Soul is only fulfilled in service of others. Try it, and see how much better you sleep at night. It’s time for Humans to learn.

Let CoronaVirus teach you.

Learn to be kind(er) to others. Learn to be of service to peoplekind. When we take, take, take without giving, we get out of balance, and our Soul gets disturbed. What does a Harmonious Soul feel like? Give, and find out. Give, and find rest. Give, and feel Harmony within. It’s your true nature, that’s why your Soul yearns to do it. But your mind and pockets may say otherwise. But the Culture we were living in didn’t fully allow it. But the world we are creating is in your hands. It is in the hands of each of us that are currently Present in this existence.

May Covid-19 be the last lesson Humans need.

May you, reading this, find restful slumber tonight. May you, reading this, find Soul fulfillment in your Life. May you, reading this, maintain Inner Peace and Harmony. And may you Thrive, regardless of uncertainty, regardless of Covid-19.

Thank you for reading. Namasté.

NOW is the time to nurture the things that you appreciate, LIKE and SHARE this with everyone you know. Let’s nurture a Thriving world.

mindfulness and meditation 7daysPresent gratitude experiment


it’s the time to support this site* and wear good things. check-out our outerwear, made in North Carolina, USA; and designed in Washington State by deydreaming: https://store.deydreaming.com (*we are still shipping-out to all 50 states)

I am so thankful—long sleeve American Apparel Navy shirt

Gracias. Merci beaucoup!

Let CoronaVirus pandemic refuel your Soul

mental health is a commitment to reality

Life. Is. Incredible. Here we are, spinning in deep space. Out of BILLIONS of galaxies  and planets, here, we exist. Look at all that Humans have created thus far; cars, planes, the Internet. We’ve managed to prolong Life, no longer are people dying at 40, 60, or even 80. We’ve added decades to the Human Life capacity. We’ve trailed forward not giving a f@%* about what we trample along the way. We think that we are invincible. We think that life is forever. But we are mere mortals; mortals whom are meant to die. And that is a good thing.

Death, allows us to perceive Life with an attitude of Gratitude. Every little breath one takes is precious. Every little step forward is counted. Every little action and interaction counts. If we don’t forget about Death, we don’t forget about Life.

Covid-19 is giving us a chance to remember.

Death is part of Living. Death is but a natural part of Nature, just look at all of the bare trees that we have up here in the Northern Hemisphere. Their leaves have died. Why?

Because they are ready to embrace the new Spring growth. Winter was coming, it came, and it’s given us a huge opportunity to sit quietly and reflect. Reflection is a much needed process for growth. Quiet time to recuperate and revitalized is essential for Human evolution. 

Use this CoronaVirus isolation period!

Find out what you truly want for this Life. Isn’t miraculous that you exist in this time period. We have the whole-wide-world at our fingertips! We have the best scientist working to fix this. We have the best minds shining their light on others. We have the best intentions for each-other. We are ALL the best. Yes, YOU, reading this. You’re a freaking WINNER. Yes, YOU! You already won the lottery, you beat an innumerable amount of sperm just to be born in this Life. While being Alive, you’ve already beat many obstacles along the way, you got up on two legs, you beat gravity and started walking. Or, if you’re stuck to a chair, heck, you can sit upright, and that chair makes it possible for you to move from point A to point B.

Let Covid-19 help you embrace the bright side.


There are an innumerable amount of opportunities available to humankind  right now. Yes, it takes effort to look, but you gotta look. Look closely at all that you’ve been given. Be grateful for all that is miraculous, and that includes your own existence; currently, in this time, the best time to be Alive yet!

Are you truly living beyond what you are perceiving from the media about this whole Covid-19 thing?

It’s okay to rest, it’s okay to relax, it’s okay to experience Joy and Happiness amidst Death; because Death is just a part of life. So, may you, reading this, and all of your loved ones, be Happy, Healthy, and Fulfilled throughout this whole CoronaVirus pandemic thing.

May your Soul flourish.

Thank you for reading. Namasté.

 

NOW is the time to nurture the things that you appreciate, LIKE and SHARE this with everyone you know. Let’s nurture a Thriving world.

mindfulness and meditation 7daysPresent gratitude experiment


show your support, and share a positive message with our world, by purchasing a deydreaming T-shirt: https://store.deydreaming.com

mindfulness-deydreaming-t-shirt-navy-blue-living-the-good-struggle

Gracias. Merci beaucoup!