The start of a NEW week, a new chance to live another day. To try a little bit more than yesterday…or just the same.

What have you memorized inside of your head, what do you want to reiterate, what will you continue to do today.

A little self-kindness. Self-nurturing. A lot of Self-care.

Awareness of the inner chatter that talks incessantly throughout the day.

What’s so important anyways?

Listen to the chatter, observe, be grateful that your consciousness exist. And everything around you, you help create it, so memorize gratitude.

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

Every little cell in my body is happy.

Every little cell in my body is well.

Every little cell in my body is happy.

Every little cell in my body is well.

Im so glad cuz every little cell

in my body is

happy and well!

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