It’s Monday

The start of a NEW week, a new chance to live another day. To try a little bit more than yesterday…or just the same.

What have you memorized inside of your head, what do you want to reiterate, what will you continue to do today.

A little self-kindness. Self-nurturing. A lot of Self-care.

Awareness of the inner chatter that talks incessantly throughout the day.

What’s so important anyways?

Listen to the chatter, observe, be grateful that your consciousness exist. And everything around you, you help create it, so memorize gratitude.

I really admire you guys Thank you for your kindness and consistency throughout the years I appreciate the heck out of ya There are no words

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

7daysPresent gratitude experiment

Every little cell in my body is happy.

Every little cell in my body is well.

Every little cell in my body is happy.

Every little cell in my body is well.

Im so glad cuz every little cell
in my body is
happy and well!

I am so thankful—long sleeve American Apparel Navy shirt

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