Once you become aware of your negative thoughts why do you continue to feed them.
Do you WANT them to get bigger?
Why are you giving them all the power?

You are what you continue to think.

Nobody is forcing you to continue to think that —you’re doing it all by yourself.

Once you perceive the negative though you have the power to change it.

Don’t spread those thoughts onto other people… don’t be like, here, hear this 💩, let me just smear it all over your being.

Sure, we can “vent” to friends; it’s super helpful to talk things out. BUT. When does venting become your go-to conversation?

When does “venting” become the only thing you talk about.

Are you even aware of what you’re talking about?

Do you know what you are perpetuating in your world…

You are what you speak.

The worst is when you speak ill of others… don’t you know that you have the power to form the perception of others?

If you talk 💩 about one person, and you “hate” that person and you spread all of your hate (in forms of words) upon everyone else… what do you think that will do? And, most importantly how does that affect you.

We are constantly creating our world around us.

Why then spread so much 💩.

Do you ever plan to clean it up?

You are what you speak. Clean your Self.
Your thoughts continuously form your being, and your world.

What are you continuously thinking?

Do you choose to feed it? If so, why?

When I make connections with difficult situations with hurtful memories from the past I only end up hurting the moment (you know that silly little thing that connects us with existence…kinda like the only thing that truly matters)

Perception matters.

My perception of others rises —or limits— mine and others possibilities.

And my perception of others largely depends on myself; everyone is a mirror.

What kind of World am I nurturing? What kind of Self?

My Self is not my parents, my Self is not my family or friends, my Self is not the media or what culture tell us to do. My truest Self is that little four year old.

Remember your inner child.

When we are young we are the most true.

Then we slooooowwwly get molded to fit right into our parents molds, family molds, friend’s molds, media molds, culture…

We don’t have to lose our truest Self —we’d be much happier if we didn’t.

We’d be much happier if we just enjoyed the moment.
Embraced it like a good ol wave🌊

Can we and will we allow ourselves to, just, be?

Be genuine.

Be real.

Speak, and live, YOUR truth.

How do you know what your truth is?

Let me tell you, it’s NOT what your friends or family tell you. It’s not what some book, or counselor, or Oprah tells you —because they are not inside of you.

They are not you.

They’ve never been you.Tthey will never be you. So on YOU can find YOUR own truth.

When you live your truth you get to live in harmony with your SELF. In harmony with the World.

It just takes YOU.

Take the challenge.

It is time.