Hear that? the silence; the rhythm of your heartbeat; the ebb and flow of your breath…
no brain noise here;
no mind gremlins;
not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk.
We are focused on ONE thing.
Grow into it.
How are you today?
Did you wake up ready for a new day; ready to face reality—whatever reality you are currently living? Was it easy to wake up or was it hard? Were you joyous to start the new day or were stressors already taking over?
How much did the outer world take over your morning?
What part of the whole will outer stressor confiscate this afternoon?
How will your overall day go…
Are you open to learn?
I am working to improve the quality of my life.
I value and respect myself.
I am worthy.
What can I handle today?
What will I give my energy to?
What are am I grateful for?
Today, I am grateful for:
Positive Affirmation for living in the PRESENT
I am right here, right now.
I am enjoying this present.
I am grateful for this moment.
Everything I need in my life—at this time—I have.
I am abundant with riches; I lack nothing.
I am conscious.
I feel my breath.
I feel my heartbeat.
I am healthy.
I am fulfilled.
I am satisfied.
I am successfully embracing every moment.
I am enjoying today.
I am grateful for this opportunity.
I am grateful for this chance.
I am thankful for the awareness to experience this human life.
I give thanks to All-That-Is; I am thankful for my God.
In this Infinite Universe, I am alive.
My human problems don’t dissuade me; I embrace all types of weather.
Nothing last forever (I enjoy the snow, rain, thunder, and sunshine).
I enjoy the now.
Minutes come and minutes go, I do not let petty problems bother me so.
I use my Energy for good things (things that nourish my Being).
Problems rise and problems fall, I just float freely through the tide.
The ebb and flow of life is within me; I enjoy the rhythm—I walk in harmony.
I am grateful for my present.
I am thankful for this moment.
I feel my heart beating.
I feel my breath flowing.
Right here, right now, I am joyful to be alive.
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