What kind of self-talk did your inner child learn?

what kind of self-talk are you teaching children

This is Friday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1912 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

how do you create more efficient motion with your feelings—what do you do with the energy that stems from them?

 

deydreaming music notes

Thank you Source, Universe, GOD, I get to try again. This time braver, stronger, wiser. This time with my heart opened up to your blessings, love and joy. Thank you for everything. I am grateful for my life and everybody, plant, being and thing around me. Namaste. Amen

7daysPresent gratitude experiment

It’s not Thursday anymore. Enjoy today, it’s FRIDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

Flowers_Water_Sunsets-14x18--royal-apparel--deydreaming tshirt

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because trying is better than not trying.

Why yes

This is Thursday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful of everything.

Because 1712 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

how do you create more efficient motion with your feelings—what do you do with the energy that stems from them?

 

deydreaming music notes

Rain, rain don’t go away. Rain, rain I like you. Sunshine, I like you too. Turns out that all weather is wonderful—may I perceive my inner weather the same way everyday. Yes, Inner Harmony is possible. It’s a choice, to see things differently. Do you ever wonder, what will make me bloom?

How am I really feeling?

7daysPresent gratitude experiment

It’s not Wednesday anymore. Enjoy today, it’s THURSDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

but_first_water--royal-apparel--deydreaming-tshirt

THERE SHOULD NOT BE ANY ADS ON THIS POST, SPECIALLY IF YOU HAVE “ADBLOCKER” —IF, FOR SOME REASON, YOU DO HAVE ADS (SORRY); PLEASE SUPPORT THIS WEBSITE BY BUYING A DEYDREAMING SHIRT AT HTTPS://DEYDREAMING.COM/T-SHIRTS, OR A BOOK THROUGH HTTPS://DEYDREAMING.COM/BOOKS —ENOUGH SALES, OF BOOKS AND TEES, WILL EVENTUALLY REMOVE ANY WORDPRESS ADS. THANK YOU.

Doing what will make me feel the most accomplished today…?

What we believe shapes what we see

This is Wednesday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1872 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

how do you create more efficient motion with your feelings—what do you do with the energy that stems from them?

deydreaming music notes

Sometimes…

Sometimes I am afraid of what my own mind tells me. Sometimes I am something far from my own best friend. I don’t know why I dislike myself, so much, sometimes. Sometimes I’m so uncomfortable with my own body. Sometimes it’s with my surroundings, my home, my city, the people. But it’s all just in my head! So I really don’t have to believe it—it’s bad imagination at its finest. So why give it so much power sometimes? How can I better use my Energy instead of stressing and fearing… What wonderful possibilities will I allow to happen today? Can I truly believe it? Heaven on Earth is possible.

That fact is so clear on the good days. Thank you for the good days (I really appreciate those, all the time). How can I best power-through the other times? Maybe sometimes I just need a reminder, that sometimes are not forever, and truly any time doesn’t last for more than just a little while — even if that time feels like years, or is years— in the grand scheme of things all the good times overwrite the sometimes life isn’t perfect… can you see it? Do you believe it? Can you feel it?

7daysPresent gratitude experiment

It’s not Tuesday anymore. Enjoy today, it’s WEDNESDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

connected_with_Source-_Royal_Apparel_OVERSIZE-deydreaming-tshirt

THERE SHOULD NOT BE ANY ADS ON THIS POST, SPECIALLY IF YOU HAVE “ADBLOCKER” —IF, FOR SOME REASON, YOU DO HAVE ADS (SORRY); PLEASE SUPPORT THIS WEBSITE BY BUYING A DEYDREAMING SHIRT AT HTTPS://DEYDREAMING.COM/T-SHIRTS, OR A BOOK THROUGH HTTPS://DEYDREAMING.COM/BOOKS —ENOUGH SALES, OF BOOKS AND TEES, WILL EVENTUALLY REMOVE ANY WORDPRESS ADS. THANK YOU.

Let’s take responsibility for the things that we continuously fuel with our thoughts

What am I attracting right now

This is Tuesday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 2002 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

how do you create more efficient motion with your feelings, with the energy that stems from them?

deydreaming music notes

Thank you Source, I am so grateful.

Thank you, for I have everything I need.

Thank you Universe, I am so thankful.

Thank you, you give me more than I can dream.

I can breathe easy. I am relaxed. I no longer struggle or commit self-harm, I just do me. I let the ideas inside my head (heart) flow and manifest. The head is different from the heart. My heart is at ease. I am what I am. I can just be. I can just watch, just observe, just see. I feel it in my heart, I feel it in my bones; all is happening in accordance to the ultimate Divine Plan. Thank you Universe. 

I am so grateful. Thank you.

Amen.

7daysPresent gratitude experiment

It’s not Monday anymore. Enjoy today, it’s TUESDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

Blessed--bella-canvas--deydreaming-tshirt

 

THERE SHOULD NOT BE ANY ADS ON THIS POST, SPECIALLY IF YOU HAVE “ADBLOCKER” —IF, FOR SOME REASON, YOU DO HAVE ADS (SORRY); PLEASE SUPPORT THIS WEBSITE BY BUYING A DEYDREAMING SHIRT AT HTTPS://DEYDREAMING.COM/T-SHIRTS, OR A BOOK THROUGH HTTPS://DEYDREAMING.COM/BOOKS —ENOUGH SALES, OF BOOKS AND TEES, WILL EVENTUALLY REMOVE ANY WORDPRESS ADS. THANK YOU.

 

Monday Motivation: life-roadmap

I hope that one day I get to fulfill all of my visions…it’s hard to maintain the courage sometimes, it’s hard to keep going at times, it’s easy to get lost frequently.

There are times when I don’t know what I’m doing, lets face it, that’s mostly all of the time—but who among us really knows WTF is really going on. We get lost in petty problems while floating on some kind of sphere somewhere in outer space (it’s incredible). The chances that we are even alive are so slim yet what have we created with this magnificent possibility?

The internet is pretty cool…

That happened in my lifetime. I am grateful that I am here to experience all of this cyber space. I live in a time when, thanks to this cyber space, I also get to explore my mental and physical space. The world is vast out there, so many different frames of minds and cultures…the world is vast inside too.

Because of my opportunity to pursue outer exploration I started exploring my insides too. It’s incredible how much a human can achieve when she’s brought outside of her mold. People’s expectations of you can either lift you up to your highest potential, or bring you way down. I didn’t say this, some scientisty guy, Carl Young, did. I’ve been trying to find that YouTube video interview of him that impregnated my young mind with that idea ever since I first saw it somewhere, about ten years ago. And, it’s also taken me that long to fully understand it. The obvious was true—possibly—right away; people do have an affect on you. The inverse is less easy to digest; you have an affect on people. 

Our expectations of someone will either lift them up or bring them way down.

Our own inner expectations of ourselves can do the same. If you’re lucky, or diligent enough, your self-talk is positive, uplifting, nurturing. If you were brought up by nagging parents, there’s a possibility you excessively nag yourself too. If your early nurturers berated you, made you feel less than, you could be continuing their early work in your current programing.

When was the last time that you defragmented yourself?

If you’ve ever owned a PC, you might have had to defragment it at some point. Files eventually became stored everywhere so defragmenting organized things and speed the computer up—the PC worked more effectively after the defragmenting period (which could take as much as three to five hours). That’s what writing and meditation does for the human brain, but defragmenting a human brain is a much longer process. So, throughout that time, a life-roadmap helps.

It is unclear how long it takes to defragment a human brain, everyone is different. The only advice that I can offer is to get a road-map. A life-roadmap will help you determine what to get back to when you get lost. This life-roadmap is a clear description of what you want, with full visuals of what you yearn for—because, if we are not working towards our goals then what is the point of living? If the ideas that manifest inside of our hearts and brain need to be born then does it make more sense to put our energy towards those ideas instead of…what people think of me…or who I am keeping satisfied…or who I could possibly upset.

The truth is, not everyone is going to like me, I cannot make anyone satisfied, people get upset over anything. Humans are finicky. Sometimes I am totally fine during traffic, other times I am tired, vulnerable, or hungry.

Those times when I am not feeling my best, a life-roadmap helps. I can see the things that I’ve determined to be important to me. I can practice redirecting my energy towards those things. Our energy may possibly not be completely infinite, I’ve heard rumors about humans getting old, tired and even dying…if I am one of those humans I’d like to spend my energy on the stuff that truly matters. I’d love to have continuous inner harmony—and that only happens when I follow my heart, when I do things because the urge to do them is born intrinsically, when I followthrough on being my own best friend and partner.

In order to achieve all of this a life-roadmap helps.

Would you like to have your own life-roadmap to help guide you when you are lost? I’ve laid it out in seven easy steps so you can make your own.

How to build your own life-roadmap:
  1. take a couple weeks to gather up a bunch of things that you really like; you can find words and images that attract you in magazines, online, junk-mail, postcards, etc. and put everything in a box for safe-keeping.
  2. write out, or print-out any words or things that you did not find but still want to add.
  3. get glue and a large picture frame (I got a 20″X30″ at a nearby, eco-friendly store).
  4. take out the glass and directly on the back of the frame layout your words and images in a way that is most visually appealing to you.
  5. carefully glue your words and images then let it dry overnight.
  6. put the glass back on the frame once your life-roadmap is done drying.
  7. hang it your life-roadmap somewhere you will consistently see it.

Know anyone that will find this valuable? Remember to LIKE and SHARE (help water the things that you want to see grow).

Live your Presenta few good posts from 7daysPresent.com

1. What is my PRESENT?

2. Why should I meditate everyday? 

3. the Yogi utility belt

Unbeknownst to mankind, life is not forever.

What use is it to you why put your energy into it

This is Monday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1556 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

deydreaming music notes

If you’re happy and you know it, clap your hand. Seriously, just one. The one you use your phone with—are our hands built to hold phones and for endless scrolling? No, most likely not. What were our hands created for? How do we best take care of our digitus…

7daysPresent gratitude experiment

It’s not Sunday anymore. Enjoy today, it’s MONDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

Best_friends_with_my_inner_child--royal-apparel-deydreaming-tshirt

THERE SHOULD NOT BE ANY ADS ON THIS POST, SPECIALLY IF YOU HAVE “ADBLOCKER” —IF, FOR SOME REASON, YOU DO HAVE ADS (SORRY); PLEASE SUPPORT THIS WEBSITE BY BUYING A DEYDREAMING SHIRT AT HTTPS://DEYDREAMING.COM/T-SHIRTS, OR A BOOK THROUGH HTTPS://DEYDREAMING.COM/BOOKS —ENOUGH SALES, OF BOOKS AND TEES, WILL EVENTUALLY REMOVE ANY WORDPRESS ADS. THANK YOU.

#embracetheWONDER

What makes you stronger Enduring the most pain or enduring the most love

This is Sunday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1764 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

deydreaming music notes

It is through prayer that we can achieve anything; through conscious, focused thought. Through constant repetition of words (just because you don’t say amen doesn’t mean you’re not praying for anything when you keep on repeating the words, sentences and phrases you continuously say…and think).

7daysPresent gratitude experiment

It’s not Saturday anymore. Enjoy today, it’s SUNDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. Listen to deydreaming playlist on Spotify.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

Blessed--bella-canvas--deydreaming-tshirt

there should not be any ads on this post, specially if you have “adblocker” —if for some reason you do have ads (sorry), please support this website by buying a deydreaming shirt at https://deydreaming.com/t-shirts, or a book through https://deydreaming.com/books —enough sales, of books and tees, will eventually remove any WordPress ads. Thank you.