In a world full of brain noise, mind gremlins, monkey chatter, mitote, head static, incessant inner-talk… let’s take it back a notch and just try focusing on ONE thing.
One thought.
One mantra.
COME BACK TO THIS PHRASE AS YOU GO THROUGHOUT YOUR DAY.
Instead of resorting to the usual stream of thought patterns. COME BACK TO THIS.
I don’t want to impress you… I just want to be me. And, maybe..hopefully…perhaps inspire you —in some way— to fully be YOU
💗
I see how beautiful you are and I am honored to cross paths with you; for us to share a bit of our journey through, this vast and thrilling world, with eachother.
…I’m at a loss for words but it’s the truth: I love you and I am honored to share this existence with you.
Namaste
🙏
Is anybody else ever like, “woah I’m so happy & things are going great… hmm, maybe that’s enough happiness & things going great for me —maybe it’s time to bring my happiness DOWN a little bit, or a lot…” 
🤔
Does anybody else have a “glass ceiling” …does anybody else have times when things are going great then suddenly you get sick; or things are going great then suddenly you get a parking ticket; or things are going great but then you get in an argument with someone..
Is it possibly to just accept things and not get bothered, or “brought down” by random details.
🤔Can I accept all the goodness? Can I embrace Harmony and all of the beauty that is all around me. Can I accept this miracle that we call life?
Thunderstorms are not any less beautiful than clear, sunny-blue days with big, white puffy clouds in the sky. I’ve heard people complain about both.
So how can we ADMIRE and RESPECT both… and for how long???
Can the rest of my life be ever increasingly beautiful, or will I continue to bring myself down, to find reasons to hide, to complain…to NOT live life to the fullest.
Is feeling Full Pain any better than being fully happy, content with this existence —with this world I am continuously helping to create.
I’ve met so many people, and so many seeds were planted in me… and I know I’ve planted seeds in others as well. But what, WHAT will grow out of all of this and that🤔
Is a lush garden possible? And for how long….
🤷
Namaste
🙋i started college because my parents told me (alllllllll my life) that I had to go to college.
I stayed in college (like forever) because I love learning. I love discovery. I love the intellectual challenge.
College was a safe and creative way to spend most of my twenties.
Throughout my experience, I got to see a lot of people (myself included) go through the motions. Just one more test. Just one more class.
I really think that college just produces a mental habit in people, the habit of “just” tolerating things, until…
Until graduation?! Until they are over.
Then what?
That feeling that was practiced over, and over, and over, and over again for at-least four years doesn’t just magically go away once you’re done with everything.
A diploma doesn’t automatically drain out all that stress and anxiety and “just get through it” attitude.
No wonder people are over-stressed, they go to school to practice feeling that feeling.
The purpose of college is to get a job…
Well what do you wanna do? What do you like to do? Better yet what did you love doing when you were a kid🤔
How can you expand on that?
How can you continuously continue to grow?
College is not the only time one has to learn. Graduation doesn’t mean you have to stop learning, to just do what your job tells you.
Why do ANYTHING if not out of willingness and joy🤷♀️
We only have this ONE life.
If you don’t like something change it. To change it you have to do something different. If you don’t like someone just don’t talk to them. Never talk bad about them. When you speak ill of someone you’re only pointing fingers at YOU.
We are all mirrors.
If you don’t like what you do, stop doing it! Don’t complain about your job over, and over, and over, and over again —what a headache!
We are companionate creatures.
Yawning is not the only thing that gets passed on subconsciously.
The things we hear. The things we see. It’s all constantly affecting us.
EVERYTHING has an effect! What your friends, family, clients say. The type of music you listening to. The TV you watch. Movies. EVERYTHING.
The learning never stops. Whether it’s Active or Conscious learning that’s up to you…
What kind of ideas are you picking up. Are they coming out of your head, or your heart.
You’re not done.
Keep going.
📚📈📰📓📑
In a world full of chaotically-chatterful brain noise, let’s just try focusing on ONE thing.
…COME BACK TO THIS —ONE THOUGHT— throughout the day today, instead of resorting to the usual thought patterns. Come back to this.
In a world full of brain noise or “Monkey chatter” let’s just try focusing on ONE thing.
COME BACK TO THIS —ONE THOUGHT— THROUGHOUT THE DAY TODAY.
Instead of resorting to the usual thought patterns. COME BACK TO THIS.
In a world full of brain noise or “Monkey chatter” let’s just try focusing on ONE thing.
COME BACK TO THIS —ONE THOUGHT— THROUGHOUT THE DAY TODAY.
Instead of resorting to the usual thought patterns. COME BACK TO THIS.
deydreaming 