New day, new week.

It’s Monday.

The start of a NEW week, a new chance to live another day. To try a little bit more than yesterday…or just the same.

What have you memorized inside of your head, what do you want to reiterate, what will you continue to-do today.

A little self-kindness. Self-nurturing. Self-care.

A lot of awareness to the inner chatter that talks incessantly throughout the day.

What do they want to say anyways?

Listen to the chatter, observe, be grateful that your consciousness exist. And everything around you; you help create it. Appreciate what you create, appreciate what you want more ofmemorize gratitude.

Be content with that you have; appreciate, appreciate appreciate.

Love yourself most of all (every little cell in your body, everything about you). Appreciate. Appreciate. Appreciate. And, enjoy!

Have a great day.

Being nice doesn't mean you have to be a pushover—you can still be pleasant with people while being true to what you believe in, while being true to yourself.

Monday prayer

Thank you God—Universe, Source—I get to try again. This time braver, stronger, wiser. This time with my heart opened up to your blessings; love and joy.

Thank you for everything. I am grateful for my life and everybody (plant, being and thing) around me. Thank you for all that you make. Thank you for all that you give me.

Thunderstorms have a way of electrifying my being, snowstorms heal it. Raindrops revitalize, and sunshine is always welcomed—if it gets too hot I just slip under the shade, so thank you for the abundance of tree canopies that you send to shelter me. Thank you for my actual shelter, my wonderful home,  filled with everything I truly need: YOU. Thank you God you fill my being. Thank you for always being with me. All is well. All is very well. Thank you lots and lots!


deydreaming music notes

7daysPresent gratitude experiment

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

I am so thankful—long sleeve American Apparel Navy shirt

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