break free from the story

Tragedy can shape our past but it doesnt have to shape our future

This is Wednesday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1712 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

deydreaming music notes

Sometimes…

Sometimes I am afraid of what my own mind tells me. Sometimes I am something far from my own best friend. I don’t know why I dislike myself, so much, sometimes. Sometimes I’m so uncomfortable with my own body. Sometimes it’s with my surroundings, my home, my city, the people. But it’s all just in my head. So I really don’t have to believe it. It’s bad imagination at its finest. Why do I give it so much power sometimes? How can I better use my Energy? What wonderful possibilities will happen today, if only I even try. Can I truly believe it? It’s so clear on the good days. Thank you (so much) for the good days. I really appreciate those, all the time. How can I best power-through the sometimes? Sometimes I just need a reminder. That sometimes is just sometimes, and sometimes doesn’t last for more than just a while — even if that while feels like years, or is years— in the grand scheme of things everything else overwrites sometimes, not just for a little while. Do you see it? Can you feel it?

7daysPresent gratitude experiment

It’s not Tuesday anymore. Enjoy today, it’s WEDNESDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

Everything_is_a_habit--royal-apparel--deydreaming tshirt

THERE SHOULD NOT BE ANY ADS ON THIS POST, SPECIALLY IF YOU HAVE “ADBLOCKER” —IF, FOR SOME REASON, YOU DO HAVE ADS (SORRY); PLEASE SUPPORT THIS WEBSITE BY BUYING A DEYDREAMING SHIRT AT HTTPS://DEYDREAMING.COM/T-SHIRTS, OR A BOOK THROUGH HTTPS://DEYDREAMING.COM/BOOKS —ENOUGH SALES, OF BOOKS AND TEES, WILL EVENTUALLY REMOVE ANY WORDPRESS ADS. THANK YOU.

strong pinky toes

What the body can do is beeping amazing everyyogaclass

This is Tuesday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1733 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

deydreaming music notes

Thank you Source, I am so grateful.

Thank you, I have everything I need.

Thank you Universe, I am so thankful.

Thank you, you give me more than I can dream.

I can breathe easy. I am relaxed. I no longer struggle or commit self-harm, I just do me. I let the ideas inside my head (heart) flow and manifest. The head is different from the heart. My heart is at ease. I am what I am. I can just be. I can just watch, just observe. I see with my heart, feel it in my bones, that all is happening in accordance to God’s ultimate Divine Plan. 

And, so, I am grateful. I get to see it all. Thank you.

Amen.

7daysPresent gratitude experiment

It’s not Monday anymore. Enjoy today, it’s TUESDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

Forty-two--royal-apparel--oversized- deydreaming tshirt

THERE SHOULD NOT BE ANY ADS ON THIS POST, SPECIALLY IF YOU HAVE “ADBLOCKER” —IF, FOR SOME REASON, YOU DO HAVE ADS (SORRY); PLEASE SUPPORT THIS WEBSITE BY BUYING A DEYDREAMING SHIRT AT HTTPS://DEYDREAMING.COM/T-SHIRTS, OR A BOOK THROUGH HTTPS://DEYDREAMING.COM/BOOKS —ENOUGH SALES, OF BOOKS AND TEES, WILL EVENTUALLY REMOVE ANY WORDPRESS ADS. THANK YOU.

happiness, self-accept, world-accept

Happiness is not a destination its a choice

This is Monday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1098 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

deydreaming music notes

If you’re happy and you know it, clap your hand. Seriously, just one. The one you use your phone with —are our hands built to hold phones and endless scrolling?

7daysPresent gratitude experiment

It’s not Sunday anymore. Enjoy today, it’s MONDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

God_loves_me--royal-apparel--deydreaming tshirt

THERE SHOULD NOT BE ANY ADS ON THIS POST, SPECIALLY IF YOU HAVE “ADBLOCKER” —IF, FOR SOME REASON, YOU DO HAVE ADS (SORRY); PLEASE SUPPORT THIS WEBSITE BY BUYING A DEYDREAMING SHIRT AT HTTPS://DEYDREAMING.COM/T-SHIRTS, OR A BOOK THROUGH HTTPS://DEYDREAMING.COM/BOOKS —ENOUGH SALES, OF BOOKS AND TEES, WILL EVENTUALLY REMOVE ANY WORDPRESS ADS. THANK YOU.

Monday Motivation: BIG MAGIC II

In last week’s post I wrote about BIG MAGIC: creative living beyond fear, by Elizabeth Gilbert—I basically just categorize thirteen of my favorite snippets from parts, “courage” and “enchantment,” in Mrs. Gilbert’s magical book.

BIG MAGIC is, so far, my favorite out of all of Elizabeth Gilbert’s books.

I read it a handful of times and now I am called to do this. Thank you Elizabeth Gilbert* for the courage and diligence that it took to unleash BIG MAGIC upon us.

Favorite snippets from Big Magic by Elizabeth Gilbert, PART II (14-29)

 permission & persistence:

14. “The poet David Whyte calls this sense of creative entitlement ‘the arrogance of belonging,’ and claims that it is an absolutely vital privilege to cultivate if you wish to interact more vividly with life. Without this arrogance of belonging, you will never be able to take any creative risks whatsoever. Without it, you will never push yourself out of the suffocating insulation of personal safety and into the frontiers of the beautiful and unexpected.”

15. “Speak it. Let it know you’re there. Hell, let YOU know you’re there—because this statement of intent is just as much an announcement to yourself as it is an announcement to the universe or anybody else. Hearing this announcement, your soul will mobilize accordingly. It will mobilize ecstatically, intact, because this is what your soul was born for. (Trust me, your soul has been waiting for you to wake up to your own existence for years.)”

16. “Just say what you want to say, then say it with all your heart. Share whatever you are driven to share.”

17. “I once wrote a book in order to save myself. I wrote a travel memoir in order to make sense of my own journey and emotional confusion.

18. “I sent my work out to publications, and I collected rejection letters in return. I kept up with writing, despite the rejections. I labored over my short stories alone in my bedroom—and also on train stations, in stairwells, in libraries, in public parks, and in the apartments of various friends, boyfriends, and relatives. I send more and more work out. I was rejected, rejected, rejected, rejected. I disliked the rejection letters. Who would’t? But I took the long view: my intentions was to spend my entire life in communion with writing, period.

19. “I told the universe (and anyone who would listen) that I was committed to living a creative life not in order to save the world, not as an act of protest, not to become famous, not to gain entrance to the canon, not to challenge the system, not to show the bastards, not to prove to my family that I was worthy, not as a form of deep therapeutic emotional catharsis…but simply because I liked it.”

20. “Best of all, though, by saying that you delight in your work, you will draw inspiration near. Inspiration will be grateful to hear those words coming out of your mouth, because inspiration—like all of us—appreciates being appreciated. Inspiration will overhear your pleasure, and it will send ideas to your door as a reward for your enthusiasm and your loyalty.”

21. “Just keep doing your thing.

22. “because of my deep and lifelong conviction that the results of my work don’t have much to do with me. I can only be in charge of producing the work itself.”

23. “He used to suffer and anguish over losings songs, he said, but now he trusts. If a song is serious about being born, he trust that it will come to him in the right manner, at the right time.

24. “I simply vowed to the universe that I would write forever, regardless of the result. I promised that I would try to be brave about it, and grateful, and as uncomplaining as I could possibly be. I also promised that I would never ask writing to take care of me financially, but that I would always talk care of it— meaning that I would always support us both, but any means necessary. I did not ask for any external rewards for my devotion; I just wanted to spend my life as near to writing as possible—forever close to that source of all my curiosity and contentment—and so I was willing got make whatever arrangements needed to be made in order to get by.”

25. “But I remember thinking that learning how to endure your disappointment and frustration is part of the job of a creative person. If you want to be an artist of any sort, it seemed to me, then handling your frustration is a fundamental aspect of the work—perhaps the single most fundamental aspect of the work. Frustration is not an interruption of your process, frustration is the process.”

26. “People don’t do this kind of thing because they have all kinds of extra time and energy for it; they do this kind of thing because their creativity matters to them enough that they are willing to make all kinds of extra sacrifices for it.

27. “Possessing a creative mind, after all, is like having a border collie for a pet: It needs work, or else it will cause you an outrageous amount of trouble. Give your mind a job to do, or else it will find a job to do, and you might not like the job it invents…”

28. “I saw it proof that you must never surrender, that no doesn’t always mean no, and that miraculous turns of fate can happen to those who persist in showing up.

29. “Well, then, [person], I’m afraid you will have notice but to persevere.

I hope that you enjoyed part II of my favorite snippets from Big Magic by Elizabeth Gilbert,” part one is available here.

*clicking on “Thank you Elizabeth Gilbert” will redirect you out of this website and into Elizabeth Gilbert’s website—it’s good practice to always check the validity of the sites you visit, and to learn about who makes the things that you consume.

Live your Present

a few good posts from 7daysPresent.com
1. What is my Present?
2. Why should I meditate everyday? 
3. the Yogi utility belt

what do you want to try…end complaining

Trying takes more work than complaining but its worth it

This is Sunday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1346 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..for a more magnificent future.

deydreaming music notes

It is through prayer that we can achieve anything; through conscious, focused thought.

7daysPresent gratitude experiment

It’s not Saturday anymore. Enjoy today, it’s SUNDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. Listen to deydreaming playlist on Spotify.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

Even_dinosaurs_didnt_last_forever--bella-canvas--deydreaming tshirt

there should not be any ads on this post, specially if you have “adblocker” —if for some reason you do have ads (sorry), please support this website by buying a deydreaming shirt at https://deydreaming.com/t-shirts, or a book through https://deydreaming.com/books —enough sales, of books and tees, will eventually remove any WordPress ads. Thank you.

how do you process?

You have to write it all out Cant let the voice inside your head rule your mind

This is Saturday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1776 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings…for a more magnificent future.

deydreaming music notes

If you can teach others. But never think you know everything.

7daysPresent gratitude experiment

It’s not Friday anymore. Enjoy today, it’s SATURDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: deydreaming playlist on Spotify.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

Enjoy_the_weather--bella-canvas--deydreaming -tshirt

THERE SHOULD NOT BE ANY ADS ON THIS POST, SPECIALLY IF YOU HAVE “ADBLOCKER” —IF, FOR SOME REASON, YOU DO HAVE ADS (SORRY); PLEASE SUPPORT THIS WEBSITE BY BUYING A DEYDREAMING SHIRT AT HTTPS://DEYDREAMING.COM/T-SHIRTS, OR A BOOK THROUGH HTTPS://DEYDREAMING.COM/BOOKS —ENOUGH SALES, OF BOOKS AND TEES, WILL EVENTUALLY REMOVE ANY WORDPRESS ADS. THANK YOU.

TGIF, self talk

I forgive you I love you Thank you

This is Friday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful of everything.

Because 1196 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

deydreaming music notes

Thank you God, Universe, Source…I get to try again. This time braver, stronger, wiser. This time with my heart opened up to your blessings, love and joy. Thank you for everything. Amen

7daysPresent gratitude experiment

It’s not Thursday anymore. Enjoy today, it’s FRIDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

Breathe_easy--royal-apparel--deydreaming-tshirt

THERE SHOULD NOT BE ANY ADS ON THIS POST, SPECIALLY IF YOU HAVE “ADBLOCKER” —IF, FOR SOME REASON, YOU DO HAVE ADS (SORRY); PLEASE SUPPORT THIS WEBSITE BY BUYING A DEYDREAMING SHIRT AT HTTPS://DEYDREAMING.COM/T-SHIRTS, OR A BOOK THROUGH HTTPS://DEYDREAMING.COM/BOOKS —ENOUGH SALES, OF BOOKS AND TEES, WILL EVENTUALLY REMOVE ANY WORDPRESS ADS. THANK YOU.