When was the last time you thanked yourself?

Write thank you notes

This is Saturday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1762 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

deydreaming music notes

If you can, teach others. But never think you know everything. Always learning, always growing and evolving.

7daysPresent gratitude experiment

It’s not Friday anymore. Enjoy today, it’s SATURDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: deydreaming playlist on Spotify.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

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THERE SHOULD NOT BE ANY ADS ON THIS POST, SPECIALLY IF YOU HAVE “ADBLOCKER” —IF, FOR SOME REASON, YOU DO HAVE ADS (SORRY); PLEASE SUPPORT THIS WEBSITE BY BUYING A DEYDREAMING SHIRT AT HTTPS://DEYDREAMING.COM/T-SHIRTS, OR A BOOK THROUGH HTTPS://DEYDREAMING.COM/BOOKS —ENOUGH SALES, OF BOOKS AND TEES, WILL EVENTUALLY REMOVE ANY WORDPRESS ADS. THANK YOU.

Rewrite early programing.

Making sense of all the stories Ive been telling myself

This is Friday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1312 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

deydreaming music notes

Thank you God—Universe, Source—I get to try again. This time braver, stronger, wiser. This time with my heart opened up to your blessings; love and joy.

Thank you for everything. I am grateful for my life and everybody (plant, being and thing) around me. Thank you for all that you make. Thank you for all that you give me.

Thunderstorms have a way of electrifying my being, snowstorms heal it. Raindrops revitalize, and sunshine is always welcomed—if it gets too hot I just slip under the shade, so thank you for the abundance of tree canopies that you send to shelter me. Thank you for my actual shelter, my wonderful home,  filled with everything I truly need: YOU. Thank you God you fill my being. Thank you for always being with me. All is well. All is very well. Thank you lots and lots!

Amen

7daysPresent gratitude experiment

It’s not Thursday anymore. Enjoy today, it’s FRIDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

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THERE SHOULD NOT BE ANY ADS ON THIS POST, SPECIALLY IF YOU HAVE “ADBLOCKER” —IF, FOR SOME REASON, YOU DO HAVE ADS (SORRY); PLEASE SUPPORT THIS WEBSITE BY BUYING A DEYDREAMING SHIRT AT HTTPS://DEYDREAMING.COM/T-SHIRTS, OR A BOOK THROUGH HTTPS://DEYDREAMING.COM/BOOKS —ENOUGH SALES, OF BOOKS AND TEES, WILL EVENTUALLY REMOVE ANY WORDPRESS ADS. THANK YOU.

best friends with my inner child

We are all just doing the best we can We can only learn and grow We dont kid ourselves We play because we must

This is Thursday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful of everything.

Because 1712 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

deydreaming music notes

Rain, rain don’t go away. Rain, rain I like you. Sunshine, I like you too. Turns out, all weather is wonderful —will I ever feel the same way about my own inner weather. Yes. Inner harmony is possible. Choose wisely, what will make me bloom.

How am I really feeling?

7daysPresent gratitude experiment

It’s not Wednesday anymore. Enjoy today, it’s THURSDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

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THERE SHOULD NOT BE ANY ADS ON THIS POST, SPECIALLY IF YOU HAVE “ADBLOCKER” —IF, FOR SOME REASON, YOU DO HAVE ADS (SORRY); PLEASE SUPPORT THIS WEBSITE BY BUYING A DEYDREAMING SHIRT AT HTTPS://DEYDREAMING.COM/T-SHIRTS, OR A BOOK THROUGH HTTPS://DEYDREAMING.COM/BOOKS —ENOUGH SALES, OF BOOKS AND TEES, WILL EVENTUALLY REMOVE ANY WORDPRESS ADS. THANK YOU.

Are you listening ?

Your thoughts and emotions are messengers

This is Wednesday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1312 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

deydreaming music notes

Sometimes…

Sometimes I am afraid of what my own mind tells me. Sometimes I am something far from my own best friend. I don’t know why I dislike myself, so much, sometimes. Sometimes I’m so uncomfortable with my own body. Sometimes it’s with my surroundings, my home, my city, the people. But it’s all just in my head. So I really don’t have to believe it. It’s bad imagination at its finest. Why do I give it so much power sometimes? How can I better use my Energy? What wonderful possibilities will happen today, if only I even try. Can I truly believe it? It’s so clear on the good days. Thank you (so much) for the good days. I really appreciate those, all the time. How can I best power-through the sometimes? Sometimes I just need a reminder. That sometimes is just sometimes, and sometimes doesn’t last for more than just a while — even if that while feels like years, or is years— in the grand scheme of things everything else overwrites sometimes, not just for a little while. Do you see it? Can you feel it?

7daysPresent gratitude experiment

It’s not Tuesday anymore. Enjoy today, it’s WEDNESDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

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THERE SHOULD NOT BE ANY ADS ON THIS POST, SPECIALLY IF YOU HAVE “ADBLOCKER” —IF, FOR SOME REASON, YOU DO HAVE ADS (SORRY); PLEASE SUPPORT THIS WEBSITE BY BUYING A DEYDREAMING SHIRT AT HTTPS://DEYDREAMING.COM/T-SHIRTS, OR A BOOK THROUGH HTTPS://DEYDREAMING.COM/BOOKS —ENOUGH SALES, OF BOOKS AND TEES, WILL EVENTUALLY REMOVE ANY WORDPRESS ADS. THANK YOU.

OMtheKitty

Ever so often a person is really lucky and gets paired up with one of the coolest cats, ever.

OM-the-kitty so graciously arrived into my life after about a year of almost complete solitude. It was a time in my life of inner transformation and I am not quite sure that it’s ended yet, however my life has certainly started to open up and things have begun to move-in. OMtheKitty is one of them.

Two years ago this incredibly adorable kitten was the answer to my prayers. I wanted a neat pet, I wanted something to cuddle with, I wanted my home to not be so quiet and lonely anymore, so I searched online for different things to get. I considered rabbits, I considered dogs, and after tons of mulling over, I got a cat.

But OM-the-kitty is not just any kitten.

OMtheKitty, Om the kitty’s first drive home

From the moment that I picked her up, I wanted her. She was the cutest, tiniest kitten—only about eight weeks old—fit right in the palm of my hand. She was just a baby, so I didn’t want to cage her while I drove home. For almost two hours, I let her sit on my lap. At first, she meowed, crying loudly. Afraid it would not stop, I started chanting:

AUMMMMMM….

I didn’t stop chanting, the whole drive home! Even after OM-the-kitty fell asleep on my lap; she didn’t move, she no longer whined, she was undisturbed. After those initial meows, she acclimated quickly to me. Thanks to chanting calmly, I bonded with her, and easily named her: OM.

OM-the-kitty has certainly lived up to her name.

For starters, she’s put up with me. I’ve had a lot to learn about being a responsible pet owner. Having a pet is not just about getting your pet neutered/spayed, or providing food and shelter…pets need love and attention too.

Pets do not exist to appease the owner.

Perhaps because I make my cat do a lot of unusual things I can see that she needs a lot more of my attention, love, praise, and extra playtime. I’ve learned to reward her with extra tasty wet food after we go paddle-boarding, and I take her out to sniff, explore and climb outdoors if she’s been cooped up for too long—she’s comfortable with her leash and harness. She has lots of toy and she gets lots of pets.

The very best part about OM is what she learned to do this summer.

After trying just about every different kind of litter that they have at the pet store, I finally settled on some pine pellets that sort-of worked (they covered up the smell with a seemingly piney fresh scent, and they didn’t track as much as the litter that’s sandlike). But litter is litter and after about a year and a half of smelling random poops it was starting to drive me nuts. So I began researching cat-toilet-training kits however the reviews didn’t convince me to actually buy anything. Shortly afterwards, as I was driving home one day, I saw a box out on a curb up the hill that said, “for free”—it was a new cat-toilet-training kit. I double checked the contents inside, everything was clean, and I thought to myself: okay lets try it, after all, it’s free. 

I bought the special flushable litter, watched a bunch of videos, and started training Om right away.

It was a bunch of trial and error, mostly my fault each time, but summer is just about to end and OM-the-kitty is fully toilet-trained. I haven’t bought any litter in months, she didn’t even go through her entire flushable toilet-training litter.

My two year old is fully potty-trained.  

I am a fortunate pet haver—I do not own this animal, I am only grateful that it’s chosen me to care for it in this world. It’s true I’ve messed up a lot, but overall I’ve done good (she truly is the sweetest cat). She loves to cuddle, and—even though they’re rough—she gives the nicest kisses.

As I finish writing this post she licks my toes and snuggles closer to my feet, this is not unusual behavior for her; she’s just a most peculiar kitten. I am grateful to have OMtheKitty.

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Live your Present

a few good posts from 7daysPresent.com

1. What is my PRESENT?

2. Why should I meditate everyday? 

3. the Yogi utility belt

what’s your narrative?

What makes you stronger Enduring the most pain or enduring the most love

This is Sunday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1764 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

deydreaming music notes

It is through prayer that we can achieve anything; through conscious, focused thought. Through constant repetition of words (just because you don’t say amen doesn’t mean you’re not praying for anything when you keep on repeating the words, sentences and phrases you continuously say…and think).

7daysPresent gratitude experiment

It’s not Saturday anymore. Enjoy today, it’s SUNDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. Listen to deydreaming playlist on Spotify.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

Blessed--bella-canvas--deydreaming-tshirt

there should not be any ads on this post, specially if you have “adblocker” —if for some reason you do have ads (sorry), please support this website by buying a deydreaming shirt at https://deydreaming.com/t-shirts, or a book through https://deydreaming.com/books —enough sales, of books and tees, will eventually remove any WordPress ads. Thank you.

address the situation

What is causing the friction

This is Saturday’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1762 was a long time ago, it’s 2019 now; we don’t need to struggle to survive anymore.

So…what’s next, how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

deydreaming music notes

If you can, teach others. But never think you know everything. Always learning, always growing and evolving.

7daysPresent gratitude experiment

It’s not Friday anymore. Enjoy today, it’s SATURDAY!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: deydreaming playlist on Spotify.
Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

social-media-survivor---facebook-snapchat-twitter- instagram-deydreaming tshirt

THERE SHOULD NOT BE ANY ADS ON THIS POST, SPECIALLY IF YOU HAVE “ADBLOCKER” —IF, FOR SOME REASON, YOU DO HAVE ADS (SORRY); PLEASE SUPPORT THIS WEBSITE BY BUYING A DEYDREAMING SHIRT AT HTTPS://DEYDREAMING.COM/T-SHIRTS, OR A BOOK THROUGH HTTPS://DEYDREAMING.COM/BOOKS —ENOUGH SALES, OF BOOKS AND TEES, WILL EVENTUALLY REMOVE ANY WORDPRESS ADS. THANK YOU.