Monday Motivation: a poem about meditation

Meditation is not reflection,

meditation is not flow,

meditation is re-connection;

reconnection to your mind, body and soul.

Your Soul is not your thoughts.

…your thoughts may not even be yours.

You are but the listener, the mere perceiver, the observer.

Are you listening?

Your heart is saying:

You are not your mind, it is solely a part of you. You are not your thoughts, they are clouds; sometimes they come and sometimes they go.

You are not your feelings, they are energy, they fuel you, they are mere tools —they help you navigate existence, but remember who’s in control.

It’s not the talker or the thinker or the thoughts inside your head.

Listen closely, oh so closely, you will hear your Soul instead.

It beats inside you, it breaths in life.

One last thing it’s just your body yet it’s a magnificent thing for it’s your vehicle for this existence and it helps to navigate your Being.

—by deydreaming

a Soul prayer from last week’s Monday Motivation:
I am in harmony with my inner being
I am in Harmony with my soul My human experience is  incredibly delightful, true traumas and turmoils I’ve overcome…everything I’ve faced has made me stronger. Thank you God for the guidance along the way. Thank you God for all of the grace in times of sorrow. Thank you God for lifting the veil and shinning a light on this Darma, this dream I’ve chosen…this wonderful life. I am incredibly grateful for everything, everything I’ve been able to handle, and embrace. I only grow stronger in faith, grace, and self-love; which consequently mirrors the world around. I am what I perceive. I am the narrative I tell me. I am conscious of one thought. I am one with God. I am one with God. I am one with God.

For inspiring children stories check out YouTube channel: Deydreaming Storytime
Live your Presenta few good posts from
1. What is my Present?
2. Why should I meditate everyday? 
3. the Yogi utility belt


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