Hear that? the silence. the rhythm of your heartbeat, the ebb and flow of your breath…
No brain noise here, no mind gremlins, not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are focused on ONE thing.
Grow into it.
Enjoy this day. Make the best of it. Namaste.
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Gift your Self your Present.
Start at 7daysPresent.com
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