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It’s Monday

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The start of a NEW week, a new chance to live another day. To try a little bit more than yesterday…or just the same.

What have you memorized inside of your head, what do you want to reiterate, what will you continue to do today.

A little self-kindness. Self-nurturing. A lot of Self-care.

Awareness of the inner chatter that talks incessantly throughout the day.

What’s so important anyways?

Listen to the chatter, observe, be grateful that your consciousness exist. And everything around you, you help create it, so memorize gratitude.

devil-equal-fear

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

7daysPresent gratitude experiment

Every little cell in my body is happy.

Every little cell in my body is well.

Every little cell in my body is happy.

Every little cell in my body is well.

Im so glad cuz every little cell
in my body is
happy and well!

I am so thankful—long sleeve American Apparel Navy shirt

We appreciate your support. Thank you, in advance, for the purchase of our books and t-shirts. 

weekend reminder/Sunday

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courage hope and definite purpose

This little light of mine,

im gonna let it shine.

This little light of mine,

im gonna let it shine.

This little light of mine,

im gonna let it shine.

Let it shine,

let it shine,

let it shine!

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

7daysPresent gratitude experiment

Thank you for supporting our site, remember, we get new books and t-shirts every season! 

I am so thankful—long sleeve American Apparel Navy shirt

 

daily reminder on the sabbath

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action vision direction

This is this weekend’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1708 was a long time ago, it’s 2020 now, we really don’t have to struggle to survive anymore.

So…how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

What am I feeling today?7daysPresent gratitude experiment

It’s not Friday anymore. Enjoy today, it’s the weekend!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

I am so thankful—long sleeve American Apparel Navy shirt

Thanks for buying our t-shirts and books!

TGIF

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Today is just one of those days that I feel really grateful nothing particularly awesome or incredible happened today, but I just feel really blessed and thankful

Every little cell in my body is happy. Every little cell in my body is well.

Every little cell in my body is happy. Every little cell in my body is well.

Im so glad cuz every little cell

in my body is happy and well!

7daysPresent gratitude experiment

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

I am so thankful—long sleeve American Apparel Navy shirt

Thanks for buying our books and t-shirts —we are thankful for your support! 

Have a great weekend!

It’s Monday, welcome new week.

Image AuthorLeave a comment

Monday marks the start of a NEW week, a new chance to live another day. To try a little bit more than yesterday…or just the same.

What have you memorized inside of your head, what do you want to reiterate, what will you continue to do today.

A little self-kindness. Self-nurturing. A lot of Self-care.

Awareness of the inner chatter that talks incessantly throughout the day.

What’s so important anyways?

Listen to the chatter, observe, be grateful that your consciousness exist. And everything around you, you help create it, so memorize gratitude.

What am I attracting right now

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

7daysPresent gratitude experiment

Every little cell in my body is happy.

Every little cell in my body is well.

Every little cell in my body is happy.

Every little cell in my body is well.

Im so glad cuz every little cell
in my body is
happy and well!

I am so thankful—long sleeve American Apparel Navy shirt

We appreciate your support. Thank you, in advance, for the purchase of our books and t-shirts. 

weekend reminder/Sunday

Image AuthorLeave a comment

what kind of world community do you envision

This little light of mine,

im gonna let it shine.

This little light of mine,

im gonna let it shine.

This little light of mine,

im gonna let it shine.

Let it shine,

let it shine,

let it shine!

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

7daysPresent gratitude experiment

Thank you for supporting our site, remember, we get new books and t-shirts every season! 

I am so thankful—long sleeve American Apparel Navy shirt

 

daily reminder on the sabbath

Image AuthorLeave a comment

There is no rush all in due time will fall into place

This is this weekend’s reminder to live in the PRESENT, to enjoy life as much as possible, to be grateful for everything.

Because 1708 was a long time ago, it’s 2020 now, we really don’t have to struggle to survive anymore.

So…how do we thrive?

Perhaps emotions are key in the next step of human evolution. Perhaps mindfulness and breath awareness are tools we must use to help propel the energy of our thoughts to create more efficient motion with our feelings..

What am I feeling today?7daysPresent gratitude experiment

It’s not Friday anymore. Enjoy today, it’s the weekend!

  • Start with gratitude.
  • Stretch your body —animals do, after long periods of immobility.
  • Drink hot water, it’s good for digestion.
  • Meditate, it’s good for the mind.
  • Read, it’s good for the brain.
  • Eat good food, it’s good for the belly.
  • Listen to good music, it’s good for the heart. enjoy: SPOTIFY/deydreaming playlist.

Appreciate the world around (the world we continuously co-create) and if you don’t like something about it stop complaining and do something about it. Always be kind with yourself, plants, animals, and others. Have fun, be light-hearted and enjoy your PRESENT.

I am so thankful—long sleeve American Apparel Navy shirt

Thanks for buying our t-shirts and books!