Smile. Today is a new day.
Think of three things that you’re grateful for.
One thing I am grateful for is…Another is…And…
If you can think of more GREAT.
Breath in deeply.
Drink hot water.
Everyday you have a choice, what will you choose today?
Make a checklist.
Check it off.
Feel accomplished and satisfied at the end of today.
Tomorrow may or may not come.
May the Force be with you on this day.