In a world full of brain noise or “Monkey chatter” let’s just try focusing on ONE thing. 

COME BACK TO THIS —ONE THOUGHT— THROUGHOUT THE DAY TODAY.

Instead of resorting to the usual thought patterns. COME BACK TO THIS.

In a world full of chaotically-chatterful brain noise, let’s just try focusing on ONE thing. 

…COME BACK TO THIS —ONE THOUGHT— throughout the day today, instead of resorting to the usual thought patterns. Come back to this.