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articles

lifestyle enrichment tips:

1. get rid of clutter once and for all!

2. improve your self-talk

3. create a “life map”

4. best mindfulness tip: wash your bowl

5. the Rules for being human

the journey of facing the Inner Struggle:

1. coming to terms with religion

2. self-talk: self-kindness

3. self-talk: permission

4. labels and expectations

5. how-to break the cycle

mind, body, and spirit:

Prana i.e. Life Energy
daily wellness with Sun Salutations
quick guide to meditation.
choose more of what fills your Soul

just for fun:

15 must-read books
100+ movies to watch
Big Magic I, II, III

coronavirus chronicles

*para Crónicas de Coronavirus en español click aquí

Part 1:
in the beginning

1: flatten the curve of negativity

2: is it the end of the world?

3: how covid-19 can help us live in the NOW

4: life after CoronaVirus

5: let this pandemic reset you

6: what covid-19 is helping us learn

7: get creative with this whole thing

8: back to the basics

9: bye corona

Part 2:
the middle

10: can this prolonged covid-19 isolation be useful?

11: how covid-19 affected CloudThoughts

12: for all the Covid-19 curve-of-negativity survivors

13: a tip for GETTING OUT of YOUR OWN WAY amidst Covid-19

14: What did you label your CoronaVirus experience?

15: TOGETHER we will RISE amidst Covid-19 turmoil

16: taking a break from this pandemic

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