relax

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In a world full of brain noise, mind gremlins, monkey chatter, mitote, head static, incessant inner-talk… let’s take it back a notch and just try focusing on ONE thing. 

One thought.

One mantra.

COME BACK TO THIS PHRASE AS YOU GO THROUGHOUT YOUR DAY.

Instead of resorting to the usual stream of thought patterns. COME BACK TO THIS.

Allow yourself the space.
Grow.
Namaste.

don’t be a jerk

deydreaming - 556 of 566

In a world full of brain noise, mind gremlins, monkey chatter, mitote, head static, incessant inner-talk… let’s take it back a notch and just try focusing on ONE thing. 

One thought.

One mantra.

COME BACK TO THIS PHRASE AS YOU GO THROUGHOUT YOUR DAY.

Instead of resorting to the usual stream of thought patterns. COME BACK TO THIS.

Allow yourself the space.
Grow.
Namaste.

enjoy it.

deydreaming - 557 of 566

In a world full of brain noise, mind gremlins, monkey chatter, mitote, head static, incessant inner-talk… let’s take it back a notch and just try focusing on ONE thing. 

One thought.

One mantra.

COME BACK TO THIS PHRASE AS YOU GO THROUGHOUT YOUR DAY.

Instead of resorting to the usual stream of thought patterns. COME BACK TO THIS.

Allow yourself the space.
Grow.
Namaste.

who made the rules?

deydreaming - 558 of 566

In a world full of brain noise, mind gremlins, monkey chatter, mitote, head static, incessant inner-talk… let’s take it back a notch and just try focusing on ONE thing. 

One thought.

One mantra.

COME BACK TO THIS PHRASE AS YOU GO THROUGHOUT YOUR DAY.

Instead of resorting to the usual stream of thought patterns. COME BACK TO THIS.

Allow yourself the space.
Grow.
Namaste.

heart wide open

deydreaming - 559 of 566

In a world full of brain noise, mind gremlins, monkey chatter, mitote, head static, incessant inner-talk… let’s take it back a notch and just try focusing on ONE thing. 

One thought.

One mantra.

COME BACK TO THIS PHRASE AS YOU GO THROUGHOUT YOUR DAY.

Instead of resorting to the usual stream of thought patterns. COME BACK TO THIS.

Allow yourself the space.
Grow.
Namaste.

no ceiling

deydreaming - 559 of 566

In a world full of brain noise, mind gremlins, monkey chatter, mitote, head static, incessant inner-talk… let’s take it back a notch and just try focusing on ONE thing. 

One thought.

One mantra.

COME BACK TO THIS PHRASE AS YOU GO THROUGHOUT YOUR DAY.

Instead of resorting to the usual stream of thought patterns. COME BACK TO THIS.

Allow yourself the space.
Grow.
Namaste.

have faith

deydreaming - 561 of 566

In a world full of brain noise, mind gremlins, monkey chatter, mitote, head static, incessant inner-talk… let’s take it back a notch and just try focusing on ONE thing. 

One thought.

One mantra.

COME BACK TO THIS PHRASE AS YOU GO THROUGHOUT YOUR DAY.

Instead of resorting to the usual stream of thought patterns. COME BACK TO THIS.

Allow yourself the space.
Grow.
Namaste.

Glass Ceiling

i like beautiful things. i like quality.

i get scared sometimes.
…a great idea crosses my path.

it. is. amazing.

it’s astonishing. it’s gunna save the world.
then i judge myself.
i deliberately kill my brain child.

but what is on the OTHER side?

what if i didn’t judge myself? what if I just let my idea live?

what if… what if I were to breath-in life to my idea then breath-out out judgement.

i don’t know everything, i really don’t know much at all…really.

i just feel gross and dirty with all the piles and upon piles of dead ideas inside of me…

i don’t wanna be the place where ideas go to die.
i’m just so scared…but, really, i have no idea what I’m even scared of?!
is it failure? no. no no. no… with each idea that i put into action. with each idea that i manifest a huge weight feels like it is being expunged out of me.

it. feels. good.

so. then it IS success!
why. why. why? won’t i let myself feel so good?

HOW DO I BREAK THROUGH THIS CEILING?

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thunderstorms are also beautiful

deydreaming - 562 of 566

In a world full of brain noise, mind gremlins, monkey chatter, mitote, head static, incessant inner-talk… let’s take it back a notch and just try focusing on ONE thing. 

One thought.

One mantra.

COME BACK TO THIS PHRASE AS YOU GO THROUGHOUT YOUR DAY.

Instead of resorting to the usual stream of thought patterns. COME BACK TO THIS.

Allow yourself the space.
Grow.
Namaste.

Good Wolf, Bad Wolf

Ultimately you have control over what you continue to think.

Once you become aware of your thoughts, what do you chose to feed?

All of those negative thoughts, the ones that make you feel yuck.
Those are the ones you’re trying to feed?

But why?

Once you become aware of your negative thoughts why do you continue to feed them.
Do you WANT them to get bigger?
Why are you giving them all the power?

You are what you continue to think.

Nobody is forcing you to continue to think that —you’re doing it all by yourself.

Once you perceive the negative though you have the power to change it.

Don’t spread those thoughts onto other people… don’t be like, here, hear this 💩, let me just smear it all over your being.

Sure, we can “vent” to friends; it’s super helpful to talk things out. BUT. When does venting become your go-to conversation?

When does “venting” become the only thing you talk about.

Are you even aware of what you’re talking about?

Do you know what you are perpetuating in your world…

You are what you speak.

The worst is when you speak ill of others… don’t you know that you have the power to form the perception of others?

If you talk 💩 about one person, and you “hate” that person and you spread all of your hate (in forms of words) upon everyone else… what do you think that will do? And, most importantly how does that affect you.

We are constantly creating our world around us.

Why then spread so much 💩.

Do you ever plan to clean it up?

You are what you speak. Clean your Self.
Your thoughts continuously form your being, and your world.

What are you continuously thinking?

Do you choose to feed it? If so, why?

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