do something

Talk it out write it out move it out DO SOMETHING about it

Monday.

Hear that? the silence. The rhythm of your heartbeat. The ebb and flow of your breath.

No brain noise here. No mind gremlins. Not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are here.

Focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

deydreaming music notes

It’s not yesterday anymore, enjoy your new day.

Start with gratitude and some good stretching. Add some hot water, a calm meditation and perhaps some light reading. Nourish your body with food also. Then get some music in your life —get ready to the sound of a good beat. Take care of & appreciate the life around you (the world you continuously co-create) then get on with your new day.
Embrace every bit of it. Enjoy your day.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

Get your Children’s Rights hoodie here.

Find a good beat deydreaming on Spotify
Enjoy inspirational videos at YouTube/deydreaming storytime

actively participate

Shine ur light

Sunday.

Hear that? the silence. The rhythm of your heartbeat. The ebb and flow of your breath.

No brain noise here. No mind gremlins. Not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are here.

Focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

deydreaming music notes

It’s not yesterday anymore, enjoy your new day.

Start with gratitude and some good stretching. Add some hot water, a calm meditation and perhaps some light reading. Nourish your body with food also. Then get some music in your life —get ready to the sound of a good beat. Take care of & appreciate the life around you (the world you continuously co-create) then get on with your new day.
Embrace every bit of it. Enjoy your day.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

Get your Children’s Rights hoodie here.

Find a good beat deydreaming on Spotify
Enjoy inspirational videos at YouTube/deydreaming storytime

scars happen

no journey is ever without faults

Saturday.

Hear that? the silence. The rhythm of your heartbeat. The ebb and flow of your breath.

No brain noise here. No mind gremlins. Not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are here.

Focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

deydreaming music notes

It’s not yesterday anymore, enjoy your new day.

Start with gratitude and some good stretching. Add some hot water, a calm meditation and perhaps some light reading. Nourish your body with food also. Then get some music in your life —get ready to the sound of a good beat. Take care of & appreciate the life around you (the world you continuously co-create) then get on with your new day.
Embrace every bit of it. Enjoy your day.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

Get your Children’s Rights hoodie here.

Find a good beat deydreaming on Spotify
Enjoy inspirational videos at YouTube/deydreaming storytime

speak well

Language is an art

Friday.

Hear that? the silence. The rhythm of your heartbeat. The ebb and flow of your breath.

No brain noise here. No mind gremlins. Not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are here.

Focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

deydreaming music notes

It’s not yesterday anymore, enjoy your new day.

Start with gratitude and some good stretching. Add some hot water, a calm meditation and perhaps some light reading. Nourish your body with food also. Then get some music in your life —get ready to the sound of a good beat. Take care of & appreciate the life around you (the world you continuously co-create) then get on with your new day.
Embrace every bit of it. Enjoy your day.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

Get your Children’s Rights hoodie here.

Find a good beat deydreaming on Spotify
Enjoy inspirational videos at YouTube/deydreaming storytime

we were all kids once

kids are just filled with love and good intentions

Thursday.

Hear that? the silence. The rhythm of your heartbeat. The ebb and flow of your breath.

No brain noise here. No mind gremlins. Not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are here.

Focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

deydreaming music notes

It’s not yesterday anymore, enjoy your new day.

Start with gratitude and some good stretching. Add some hot water, a calm meditation and perhaps some light reading. Nourish your body with food also. Then get some music in your life —get ready to the sound of a good beat. Take care of & appreciate the life around you (the world you continuously co-create) then get on with your new day.
Embrace every bit of it. Enjoy your day.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

Get your Children’s Rights hoodie here.

Find a good beat deydreaming on Spotify
Enjoy inspirational videos at YouTube/deydreaming storytime

heart- strength

It takes courage to learn from mistakes

Wednesday.

Hear that? the silence. The rhythm of your heartbeat. The ebb and flow of your breath.

No brain noise here. No mind gremlins. Not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are here.

Focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

deydreaming music notes

It’s not yesterday anymore, enjoy your new day.

Start with gratitude and some good stretching. Add some hot water, a calm meditation and perhaps some light reading. Nourish your body with food also. Then get some music in your life —get ready to the sound of a good beat. Take care of & appreciate the life around you (the world you continuously co-create) then get on with your new day.
Embrace every bit of it. Enjoy your day.

7daysPresent daily gratitude meditation

 

 

children's rights grey hoodie

Get your Children’s Rights hoodie here.

Find a good beat deydreaming on Spotify
Enjoy inspirational videos at YouTube/deydreaming storytime

why do it.

Is it real Is it worth it

Tuesday.

Hear that? the silence. The rhythm of your heartbeat. The ebb and flow of your breath.

No brain noise here. No mind gremlins. Not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are here.

Focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

deydreaming music notes

It’s not yesterday anymore, enjoy your new day.

Start with gratitude and some good stretching. Add some hot water, a calm meditation and perhaps some light reading. Nourish your body with food also. Then get some music in your life —get ready to the sound of a good beat. Take care of & appreciate the life around you (the world you continuously co-create) then get on with your new day.
Embrace every bit of it. Enjoy your day.

7daysPresent daily gratitude meditation

 

 

children's rights grey hoodie

Get your Children’s Rights hoodie here.

Find a good beat deydreaming on Spotify
Enjoy inspirational videos at YouTube/deydreaming storytime

allow yourself

Just Be

Monday.

Hear that? the silence. The rhythm of your heartbeat. The ebb and flow of your breath.

No brain noise here. No mind gremlins. Not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are here.

Focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

deydreaming music notes

It’s not yesterday anymore, enjoy your new day.

Start with gratitude and some good stretching. Add some hot water, a calm meditation and perhaps some light reading. Nourish your body with food also. Then get some music in your life —get ready to the sound of a good beat. Take care of & appreciate the life around you (the world you continuously co-create) then get on with your new day.
Embrace every bit of it. Enjoy your day.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

Get your Children’s Rights hoodie here.

Find a good beat deydreaming on Spotify
Enjoy inspirational videos at YouTube/deydreaming storytime

actively participate

im not the type of person that blames others for things not getting done

Sunday.

Hear that? the silence. The rhythm of your heartbeat. The ebb and flow of your breath.

No brain noise here. No mind gremlins. Not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are here.

Focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

deydreaming music notes

It’s not yesterday anymore, enjoy your new day.

Start with gratitude and some good stretching. Add some hot water, a calm meditation and perhaps some light reading. Nourish your body with food also. Then get some music in your life —get ready to the sound of a good beat. Take care of & appreciate the life around you (the world you continuously co-create) then get on with your new day.
Embrace every bit of it. Enjoy your day.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

Get your Children’s Rights hoodie here.

Find a good beat deydreaming on Spotify
Enjoy inspirational videos at YouTube/deydreaming storytime

self-efficacy

if i really want sone ill find other ways to accomplish em

Saturday.

Hear that? the silence. The rhythm of your heartbeat. The ebb and flow of your breath.

No brain noise here. No mind gremlins. Not an ounce of monkey chatter, mitotes, head static, or incessant inner-talk…we are here.

Focused on ONE thing.

One thought.

One mantra.

One PHRASE.

THIS space.

Grow into it.

deydreaming music notes

It’s not yesterday anymore, enjoy your new day.

Start with gratitude and some good stretching. Add some hot water, a calm meditation and perhaps some light reading. Nourish your body with food also. Then get some music in your life —get ready to the sound of a good beat. Take care of & appreciate the life around you (the world you continuously co-create) then get on with your new day.
Embrace every bit of it. Enjoy your day.

7daysPresent daily gratitude meditation reminder: 7 things I am grateful for today

 

 

children's rights grey hoodie

Get your Children’s Rights hoodie here.

Find a good beat deydreaming on Spotify
Enjoy inspirational videos at YouTube/deydreaming storytime