self-care article: Sometimes you get stuck on a though or an idea; don’t mean to sound cliche, but, it’s true, we get stuck on thoughts all of the time. Still, in order to give us room to grow, I say ‘sometimes’. Because, sometimes, it’s okay to get stuck on an idea if it’s befitting to our daily lives. If it serves the entirety our Life for the better then it’s serving a good purpose.
What are some good ideas I can get stuck on?…
Top three Christian Spiritual videos on YouTube
Featuring Pastor Steven Furtick, Bishop TD Jakes, and Shawn Bolz these Christian based YouTube sermons, interviews and chats teach us ways to detox the mind, walk in the path of Inner Peace and Harmony, and how to turn pressure into power.…
Our expectations of someone will either lift them up or bring them way down.
Our own inner expectations of ourselves can do the same. If you’re lucky, or diligent enough, your self-talk is positive, uplifting, nurturing. If you were brought up by nagging parents, there’s a possibility you excessively nag yourself too. If your early nurturers berated you, made you feel less than, you could be continuing their early work in your current programing.
When was the last time that you defragmented yourself?
If you’ve ever owned a PC, you might have had to defragment it at some point. Files eventually became stored everywhere so defragmenting organized things and speed the computer up—the PC worked more effectively after the defragmenting period (which could take as much as three to five hours). That’s what writing and meditation does for the human brain, but defragmenting a human brain is a much longer process. So, throughout that time, a life-roadmap helps.…
Enjoy your PRESENT. Be grateful. I am. …
Know anyone that will find this valuable? Remember to LIKE and SHARE (help water the things that you want to see grow). a few good posts from 7daysPresent.com 1. What is my PRESENT? 2. Why should I meditate everyday? …
Our expectations of someone will either lift them up or bring them way down.
Our own inner expectations of ourselves can do the same. If you’re lucky, or diligent enough, your self-talk is positive, uplifting, nurturing. If you were brought up by nagging parents, there’s a possibility you excessively nag yourself too. If your early nurturers berated you, made you feel less than, you could be continuing their early work in your current programing.
When was the last time that you defragmented yourself?
If you’ve ever owned a PC, you might have had to defragment it at some point. Files eventually became stored everywhere so defragmenting organized things and speed the computer up—the PC worked more effectively after the defragmenting period (which could take as much as three to five hours). That’s what writing and meditation does for the human brain, but defragmenting a human brain is a much longer process. So, throughout that time, a life-roadmap helps.…
We cannot control other peoples behavior, we can only control our reaction.
What truly deserves our attention and energy? How do I give my attention and energy to more things that fuel me? How can I nurture the things that will help me to bloom and blossom? What should I be practicing everyday?
Like a baby eventually learns to walk, after several attempts, after tons of trial and error, adults can learn to enjoy more, diversify/expand/have fun (a hundred years is a long time, even seventy-eight), less sitting/more moving, discover new and wonderful possibilities, let go of arbitrary shit. Labels……
deydreaming 